Busting Myths about aging,
redefining what it is to age healthily and vibrantly

It's thyroid awareness month. Learn more about how this tiny gland impacts your health.

Features
As winter 2017 was approaching, John Hamblin decided to head south to Arizona. The Halifax entrepreneur expected to breathe a little easier in the dry, desert heat and spend well-earned down time relaxing in the blazing sun. Instead, he found himself actively reaching out to technology companies with an idea for reducing social isolation and making life a little...

What A Concussion Taught Me About Resilience, Vulnerability And Acceptance

In November 2016, at age 69, my life changed in a split second and my world turned upside down after I suffered a fall...

Boost Your Skin From Within With These Key Nutrients

We’ve heard the saying that beauty comes from the inside. And we are constantly learning how nutrition plays a role in our health and...
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Living

What A Concussion Taught Me About Resilience, Vulnerability And Acceptance

In November 2016, at age 69, my life changed in a split second and my world turned upside down after I suffered a fall...

Boost Your Skin From Within With These Key Nutrients

We’ve heard the saying that beauty comes from the inside. And we are constantly learning how nutrition plays a role in our health and...

How Do You Spell Relief? Why One Woman Chose Medical Cannabis...

At 51, Tracy Edwards (not her real name) quit sleeping. There were the two hours of tossing and turning at bedtime, followed by perhaps...
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Solutions

Easy Does It: Delicious, Fast Recipes Ideal For Caregivers And Their...

There’s a very clear message that can be found in the pages of A Caregivers Guide: Cooking for Palliative Care and the Family, a...

Pilot Project Allows Nova Scotians To Age At Home With Google...

As winter 2017 was approaching, John Hamblin decided to head south to Arizona. The Halifax entrepreneur expected to breathe a little easier in the...

How To Add More Plant-Based Foods To Your Diet, As Per...

When Canada’s Food Guide was updated in January 2019, some people were surprised to see a shift to a more plant-based diet. While the move...
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