Busting Myths about aging,
redefining what it is to age healthily and vibrantly

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In the 1980s the phrase, “Practice Random Acts of Kindness,” was popping up everywhere – bumper stickers, billboards, decals on mailboxes and elsewhere. I remember the first time I saw it. I was in my car and read it on the bumper sticker of the vehicle in front of me. This simple, yet profound message resonated deeply within me because...

The Future is Aging and the Opportunities Are Infinite: UNLTD Live...

We’re all getting older and it’s up to each and every one us to redefine what that looks like. The possibilities presented by a...

5 Tips To Make Healthy Eating Easier Just In Time For...

Dietitians play a role in helping Canadians understand how food impacts their health and how to use food to enhance their lives. Dietitians can...
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Living

Creating A Better World Starts With Random Acts Of Kindness

In the 1980s the phrase, “Practice Random Acts of Kindness,” was popping up everywhere – bumper stickers, billboards, decals on mailboxes and elsewhere. I remember...

One Man’s Opinion: Why Does It Take A Health Scare To...

An old pal of mine sent a text message to let me know he was running late for our meet up. “There in 10....

Unlimited Attitude: Entrepreneur and Athlete Tracy Schmitt is Unstoppable

As an award-winning business leader, world traveller, decorated athlete, humanitarian and best-selling author, Tracy Schmitt knows a thing or two about perseverance and living...
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Solutions

How To Fight Fair And Get Real Resolution With Anyone In...

There's nothing like a healthy argument to clear the air and get back to peaceful state. Yet, many of us avoid argument at any cost....

C’mon Get Happy! 17 Ways To Add More Joy To Your...

After decades of focusing on topics like depression and anxiety, psychology has finally turned its attention to a sunnier subject – that of happiness....

Happiness Is Found By Spending Money On Experiences – Not Stuff,...

Canadians continue to borrow and spend. According to Statistics Canada, the average household carried $1.74 in credit card, mortgage and other debt for every...
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