Sunday, November 29, 2020

FEATURED AUTHOR

Michele Sponagle

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Michele Sponagle is a prolific lifestyle journalist based in Paris, Ontario, who has contributed to many leading media outlets, from the Washington Post to Canadian Living.

Be Unbreakable: Introducing Feel It in Your Bones Magazine – Your Guide to Understanding Osteoporosis

For me, osteoporosis is personal. My 92-year-old grandmother broke her hip when she fell at home and passed away soon afterward. She...

Ban The Tan: Use These Savvy Sunscreen Strategies To Maintain Healthy Skin

The most powerful skin-health boosting product you can own and wear is sunscreen. Yet many people are reluctant about applying it, citing fears over...

Can Making Your Social Life A Priority Boost Your Health And Longevity? Author Marta Zaraska Says Yes.

YouAreUNLTD caught up with Canadian writer and author Marta Zaraska to talk about her new book, Growing Young: How Friendship, Optimism and Kindness Can...

Get Out And Walk To Slow The Aging Process And Even Reverse It

Why some scientists call walking the new “superfood” capable of reversing aging and boosting health Spanish explorer Ponce de León spent years sailing around the...

Hot Reads: Media Stories On Aging Worth Your Time This Week, Handpicked by YouAreUNLTD

At YouAreUNLTD, we’re always looking for great reads from various sources that highlight various issues around healthy aging. They might be educational, inspiring, provocative,...

Actor Lorne Cardinal Continues To Push Boundaries And Live Life With Courage

“If you let fear run your life, you can live a very small world. You’re not going to experience the greatness that’s out there...

Worried About Cognitive Decline And Dementia? Take An At-Home Test To Detect Early Symptoms

With dementia rates rising sharply in Canada and around the world, it’s not surprising that researchers have been focusing on ways to spot the...

Sassy Grandmas On Social Media Usher In A Grey Revolution

The New York Times called them “the Glamorous Grandmas of Instagram,” but they are much more than that. These women all over the age...

Find Freedom And Better Health By Forgiving Those Who Have Hurt You

A relative stiffs you for money that you kindly loaned him. Your former partner dragged you to court for expensive divorce proceedings. Friends turned...

Top Tips On How To Elevate Your Napping Skills And Why They Matter

Go ahead and crawl into bed while the birds are singing and the sun is still up because naps are good for you. A...

The Latest at YouAreUNLTD

Do Something For Your Bone Health Today: Mind The Care Gap And Don’t Wait For Fractures To Happen

Let’s get loud about osteoporosis. For too long, it has flown under the radar as a “silent disease.” There are few tell-tale...

With Dementia Cases Poised to Almost Double in Canada, the Need For Caregiver Support and Resources Reaches a Critical Stage

The number of Canadians living with dementia is set to almost double by 2030. More than half a million people currently have...
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Watch Now: YouAreUNLTD’s Osteoporosis Patient Panel

What’s it really like to live with osteoporosis? YouAreUNLTD put together a panel with two Canadians – one man and one woman...

Empowerment Through Technology: What Pacemaker Patients Say About New App-Enabled Devices

Aside from emergency situations, patients requiring pacemakers have a chance to chat with their doctors about what type of devices are available...

Be Unbreakable: Introducing Feel It in Your Bones Magazine – Your Guide to Understanding Osteoporosis

For me, osteoporosis is personal. My 92-year-old grandmother broke her hip when she fell at home and passed away soon afterward. She...