Tuesday, September 29, 2020
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AUTHOR NAME

Michele Sponagle

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Michele Sponagle is a prolific lifestyle journalist based in Paris, Ontario, who has contributed to many leading media outlets, from the Washington Post to Canadian Living.

Ban The Tan: Use These Savvy Sunscreen Strategies To Maintain Healthy Skin

The most powerful skin-health boosting product you can own and wear is sunscreen. Yet many people are reluctant about applying it, citing fears over...

Can Making Your Social Life A Priority Boost Your Health And Longevity? Author Marta Zaraska Says Yes.

YouAreUNLTD caught up with Canadian writer and author Marta Zaraska to talk about her new book, Growing Young: How Friendship, Optimism and Kindness Can...

Get Out And Walk To Slow The Aging Process And Even Reverse It

Why some scientists call walking the new “superfood” capable of reversing aging and boosting health Spanish explorer Ponce de León spent years sailing around the...

Hot Reads: Media Stories On Aging Worth Your Time This Week, Handpicked by YouAreUNLTD

At YouAreUNLTD, we’re always looking for great reads from various sources that highlight various issues around healthy aging. They might be educational, inspiring, provocative,...

Actor Lorne Cardinal Continues To Push Boundaries And Live Life With Courage

“If you let fear run your life, you can live a very small world. You’re not going to experience the greatness that’s out there...

Worried About Cognitive Decline And Dementia? Take An At-Home Test To Detect Early Symptoms

With dementia rates rising sharply in Canada and around the world, it’s not surprising that researchers have been focusing on ways to spot the...

Sassy Grandmas On Social Media Usher In A Grey Revolution

The New York Times called them “the Glamorous Grandmas of Instagram,” but they are much more than that. These women all over the age...

Find Freedom And Better Health By Forgiving Those Who Have Hurt You

A relative stiffs you for money that you kindly loaned him. Your former partner dragged you to court for expensive divorce proceedings. Friends turned...

Top Tips On How To Elevate Your Napping Skills And Why They Matter

Go ahead and crawl into bed while the birds are singing and the sun is still up because naps are good for you. A...

David Suzuki, 83, Gets Personal About How He Faces The Challenges Of Aging And Finds Joy

David Suzuki has been welcomed into Canadian living rooms since 1970 when he first appeared on television. His passion for the natural world came...

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New Poll: COVID-19 Has Significantly Increased the Use Of Many Technologies Among Older Canadians

From Facebook to food delivery apps and fitness trackers, older Canadians have upped their use of many technologies and online services during...

Candid Talk About Patients Living With A Pacemaker And How The Newest App-enabled Devices Can Help

Pacemakers have extended the lives and improved the quality of day-to-day living for so many people – approximately three million worldwide, including a...

How COVID Has Impacted Bone Health and What You Can Do About It Right Now

Osteoporosis is often described as “a silent disease.” During COVID, this has never been more true. Bone health took a back seat....

Let’s Talk. How To Break The Ice With Your Pharmacist And Start A Conversation About Bone Health

Have you talked to your pharmacist lately? Why not? If you need professional advice about bone health, you may be missing out...

How Canada’s Pharmacists Help Osteoporosis Patients Manage Their Health Effectively

When COVID-19 hit, Canada’s pharmacists were always open to serve their clients and ensure their healthcare needs were met. For those with...
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