Thursday, December 3, 2020

CATEGORY

Wellness

00:21:33

Watch Now: YouAreUNLTD’s Osteoporosis Patient Panel

What’s it really like to live with osteoporosis? YouAreUNLTD put together a panel with two Canadians – one man and one woman...

Can The Food You Eat Influence Your Mood?

We all have good days and bad days, but is there a connection between how you feel and the foods you consume?...

Try These Summer Smoothie Recipes With Nutritious Wild Blueberries

Sticking to New Year’s resolutions may be easier with these smoothie recipes from the Wild Blueberry Association of North America. To inspire a vibrant and healthy...

Meet A 40+ Driven Runner Who Is Training Smarter And Pushing Harder

When it comes to sports and physical activities, I am a competitive person. It’s just how I’m wired. I grew up in a time...

Joint Proposals: Top Tips On Avoiding Knee Damage That May Lead To Arthritis

While our knees may be among the most vulnerable joints to osteoarthritis, that doesn’t mean we can’t prevent damage that leads to the highly...

Ban The Tan: Use These Savvy Sunscreen Strategies To Maintain Healthy Skin

The most powerful skin-health boosting product you can own and wear is sunscreen. Yet many people are reluctant about applying it, citing fears over...

Can Making Your Social Life A Priority Boost Your Health And Longevity? Author Marta Zaraska Says Yes.

YouAreUNLTD caught up with Canadian writer and author Marta Zaraska to talk about her new book, Growing Young: How Friendship, Optimism and Kindness Can...

Get Out And Walk To Slow The Aging Process And Even Reverse It

Why some scientists call walking the new “superfood” capable of reversing aging and boosting health Spanish explorer Ponce de León spent years sailing around the...

Should You Be Adding More ‘Functional Foods’ To Supercharge Your Diet?

Most of us can probably share colourful stories about how food has personally and uniquely impacted our lives. While food choices have deep-rooted influences...

Naked And A Little Bit Afraid: Columnist Robert Hawke Ponders The Man In The Mirror

I got out of the shower recently, grabbed a towel and started to wipe myself down when suddenly something terrible happened. I made eye...

Don't Miss at YouAreUNLTD

Do Something For Your Bone Health Today: Mind The Care Gap And Don’t Wait For Fractures To Happen

Let’s get loud about osteoporosis. For too long, it has flown under the radar as a “silent disease.” There are few tell-tale...

With Dementia Cases Poised to Almost Double in Canada, the Need For Caregiver Support and Resources Reaches a Critical Stage

The number of Canadians living with dementia is set to almost double by 2030. More than half a million people currently have...
00:21:33

Watch Now: YouAreUNLTD’s Osteoporosis Patient Panel

What’s it really like to live with osteoporosis? YouAreUNLTD put together a panel with two Canadians – one man and one woman...

Empowerment Through Technology: What Pacemaker Patients Say About New App-Enabled Devices

Aside from emergency situations, patients requiring pacemakers have a chance to chat with their doctors about what type of devices are available...

Be Unbreakable: Introducing Feel It in Your Bones Magazine – Your Guide to Understanding Osteoporosis

For me, osteoporosis is personal. My 92-year-old grandmother broke her hip when she fell at home and passed away soon afterward. She...