Saturday, January 23, 2021

CATEGORY

Purpose

Yes, You Can Live To 100 And Beyond, Say Researchers

I remember when Alida Desroches, the Franco-Ontarian grandmother of my sister-in-law, Darlene, wished me a happy birthday when I was in my 40s. “Live...

Why Slowing Down Is A Superpower Worth Tapping Into For Dynamic Aging

At a recent virtual coffee chat hosted by What’s next?!, Canadian author, broadcaster, and journalist Carl Honoré recounted a news story about a divorcing...

Alzheimer’s Activist Caron Leid Provides Comfort To Others And Shares Her Journey

Caron Leid is a doer. And when the going gets tough, she does even more. For the past 19 years, much of what Leid...

Columnist Robert Hawke Ponders Big Regrets and Choices Made Without Second Thoughts

My life would have been so much better if I hadn’t asked the hot person out. I wish I didn’t take that trip to Spain. If...

Understanding The Important Link Between Sleep And Memory, Plus Expert Tips

We've long known that a good night's sleep confers important benefits on mood, alertness, concentration, and judgment. Research over more than a century has...

Actor Lorne Cardinal Continues To Push Boundaries And Live Life With Courage

“If you let fear run your life, you can live a very small world. You’re not going to experience the greatness that’s out there...

The Quest For Better Sleep Continues With Innovators Dreaming Up Smarter Slumber Solutions

Forget envying youth for their youth; it’s their deep sleep we most desire. Increased waking in the night, or waking earlier in the morning,...

A Doctor And Husband Writes About The Impact of Dementia And Loneliness On His Marriage

A Toast Here’s to Aloneness and her second cousin, Loneliness. May we continue to especially savour and enjoy the former. Without being absorbed by the latter. I wrote...

How To Better Support And Love A Spouse With A Disability

Relationships are challenging. Any relationship. The challenges increase when one partner is suddenly, or gradually over time due to a debilitating illness, living with...

Personal Stories About Tackling Chronic Pain With Courage And Determination

From the physical aspects of pain to its mental components, to the social parts of one’s life that chronic pain affects, everyone’s experiences with...

Don't Miss at YouAreUNLTD

From the Editor’s Desk: Feeling Bullish on the Potential of the Longevity Economy

Forget Bitcoin and real estate speculation. The longevity economy is rife for more upward potential – a realization that is taking hold...

Wearable Device Supports Residents, Staff in Seniors’ Homes, Assists with Contact Tracing

Stewart Hardie has seen firsthand how devastating the effects of a fall can be for an older person. A few years ago, his...

Expert Advice For Smarter Grocery Shopping And Maximizing Nutrition During COVID-19

While all of us are trying to limit our trips to the grocery store as much as possible, you might be wondering what should...

Ron Beleno and Dr. Susan Kirkland Recognized With AGE-WELL Honorary Fellow Awards

Congratulations to caregiver advocate Ron Beleno and researcher Susan Kirkland on receiving 2020 AGE-WELL Honorary Fellow Awards. The award...
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The Doctors Are In: Three leading Physicians Offer Expert Guidance on Osteoporosis

You may have been hearing more about osteoporosis lately. It’s a chronic bone-weakening disease that has affected more...