CATEGORY

Purpose

Stories of finding purpose and resiliency as you age.

Purpose

Understanding The Important Link Between Sleep And Memory, Plus Expert Tips

YouAreUNLTD -
We've long known that a good night's sleep confers important benefits on mood, alertness, concentration, and judgment. Research over more than a century has...
Purpose

A Sense Of Purpose Is Good For Your Longevity

YouAreUNLTD -
While past research has shown how important having a sense of purpose is to your health as you age, by helping make you more...
Purpose

The Inspiration You’ve Been Looking For: 25 Famous Women Share Their Thoughts on Achieving Success Later in Life

YouAreUNLTD -
With so many top 30 under 30 lists, how refreshing to find a roundup focused on women who've achieved success later in life. This...
Healthcare

Why Slowing Down Is A Superpower Worth Tapping Into For Dynamic Aging

Sue Nador -
At a recent virtual coffee chat hosted by What’s next?!, Canadian author, broadcaster, and journalist Carl Honoré recounted a news story about a divorcing...
Caregiving

Alzheimer’s Activist Caron Leid Provides Comfort To Others And Shares Her Journey

donalee Moulton -
Caron Leid is a doer. And when the going gets tough, she does even more. For the past 19 years, much of what Leid...
Purpose

Columnist Robert Hawke Ponders Big Regrets and Choices Made Without Second Thoughts

Robert Hawke -
My life would have been so much better if I hadn’t asked the hot person out. I wish I didn’t take that trip to Spain. If...
Culture

Actor Lorne Cardinal Continues To Push Boundaries And Live Life With Courage

Michele Sponagle -
“If you let fear run your life, you can live a very small world. You’re not going to experience the greatness that’s out there...
Purpose

How To Get Stronger, Improve Your Posture And Boost Your Mobility With Pilates

Amanda Lee -
Pilates is about as far away as you can get from trendy exercise fads. It has been practiced since the late 1920s. And believe...
Culture

The Lighter Side of Aging – Being Called Mister, Bifocals and Embracing Nostalgia

Marcel Strigberger -
Is there actually a way to age better when it comes to health? Being a baby boomer, I would say aging and better health...
Culture

Look To Canada’s Indigenous Communities To Understand How Age And Wisdom Are Valued

Hélèna Katz -
Western cultures see aging through the narrow, warped lens of health and disease, chronic illness and disability. Being independent for as long as possible...
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