Friday, December 8, 2023

CATEGORY

Wellness

Top Picks Of Aging-In-Place Technology for 2023

We're all growing older every day. The aging experience won't be the same for each of us, though (a recent study revealed that the...

This Canadian Ski Resort Is One Of The Most Age-Friendly Ones In North America

Looking to hit the slopes this ski season? You may want to make Kimberley Alpine Resort your ski destination. It is the only Canadian...

Wellness Spending Associated With Greater Longevity

With trillions of dollars spent globally on wellness, is this market one that actually delivers in the form of better health and greater longevity?...

New Research Finds That Unhappiness Will Age You Faster Than Smoking

We know that smoking can speed up your aging. But new research has made some interesting findings about psychological issues that can actually cause...

One Physician’s Equation To Better Health And Longevity

In his new book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, physician Michael Roizen (with Peter Linneman and Albert...

These Six Exercises Will Help Slow Down Aging

It becomes challenging to build a solid level of fitness, but building and maintaining muscle mass, and developing healthy cardiovascular health and flexibility. It...

Are You Aging Faster Thanks To These Five Lifestyle Factors?

None of us wants to speed up our aging. But there are lifestyle choices and habits you may be doing that are aging you...

Three Diet Changes That Will Extend Your Life Span

What's the best diet for longevity? A new article published in the journal Cell outlines three key things that have the potential to extend...

3 Ways to Cultivate a Happier Retirement

While having enough money for one's retirement is a significant factor in enjoying a happy retirement, research has found that there are several factors...

Just 10 Minutes a Day of This Activity Could Be Key To Living Longer

While we understand that physical activity contributes to healthy aging, there is also the consideration that chronic conditions and decline in exercise capacity associated...

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