Wednesday, May 18, 2022

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Michele Sponagle

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Michele Sponagle is a prolific lifestyle journalist based in Paris, Ontario, who has contributed to many leading media outlets, from the Washington Post to Canadian Living.

Find Freedom And Better Health By Forgiving Those Who Have Hurt You

A relative stiffs you for money that you kindly loaned him. Your former partner dragged you to court for expensive divorce proceedings. Friends turned...

Top Tips On How To Elevate Your Napping Skills And Why They Matter

Go ahead and crawl into bed while the birds are singing and the sun is still up because naps are good for you. A...

David Suzuki, 83, Gets Personal About How He Faces The Challenges Of Aging And Finds Joy

David Suzuki has been welcomed into Canadian living rooms since 1970 when he first appeared on television. His passion for the natural world came...

More Companies Should Start Offering Paid Leave To Grandparents

It’s well understood that bonding time between newborns and their parents is crucial, especially in those early days. Now comes recognition that grandparents should...

Study Shows Deficiencies In B Vitamins Linked to Poor Long-Term Health

Add this new study from Ireland to a growing pile of evidence that confirms that older adults are not getting enough vitamin B12 and...

Canadian Actor Jayne Eastwood On Aging, Acting, And Her Latest Role In The Web Series, Hey Lady

Renowned Canadian actor Jayne Eastwood has had plenty of experience showcasing her comedic talents in TV shows like King of Kensington, SCTV and Little...

Better Sex For Women Is Within Reach, Thanks To A New Treatment Using Radiofrequency

For women struggling with vaginal issues in their postmenopausal phase, a touch of radiofrequency (RF) energy may be all that’s needed – and just...

Snoring Remedies Designed To Give Canadians Peace and Better Sleep

For 30 years, Santina Nato snored and for much of that time, she had no idea just how bad it was. Her partner was...

Canadians Swap “Fly And Fry” Vacations For Meaningful Travel Pursuits

Many Canadians in their teens and 20s travel as a rite of passage between finishing school and getting serious about career, family or both....

Researchers Look To New Drug Therapies To Slow The Progression Of Alzheimer’s

Two recently published research studies are generating buzz for new discoveries about Alzheimer’s disease, the most common form of dementia. It’s easy to understand...

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