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What You Should Eat To Boost And Maintain A Healthy Brain

The research is clear. Nutrition has a huge impact on brain health. Eating the right foods, and in the right combination, can help you...

Reality Check: Not Just Women Are Affected By Osteoporosis. We’re All At Risk.

Osteoporosis? Not me. Some people believe that they are not at risk for this disease behind a loss of bone density, both in quality...

Why Bone Fractures Often Fail To Be Linked To Their True Cause – Osteoporosis

What typically happens when a post-menopausal woman goes to the hospital with a bone fracture in her wrist? She’s assessed by emergency room physicians,...

Reduce Your Risk of Fractures And Falls This Winter By Building Bone Strength

With the arrival of winter, Canadians have more reasons to think about bone health. The Canadian Institute For Health Information estimates there were more...

Break Myths, Not Bones: Why Understanding Osteoporosis Is Critical For Healthy Aging

Bone health is a cornerstone of good health. Yet it’s not something we give much thought to until it is too late and suffer...

How Well Do YouAreUNLTD Readers Understand Osteoporosis? Our Poll Results Reveal All

The results are in! How well do YouAreUNTLD readers understand osteoporosis? Our poll reveals all…. The theme of our current series on osteoporosis is break...

Fake News Alert: You Can’t Do Anything About Osteoporosis And Other Bone Health Myths

As we age we know our body follows suit, and a big part of that process happens to be in our bones. They lose...

How You Can Be Your Own Advocate To Get Timely Osteoporosis Assessment And Diagnosis

At age 58, Denise Gibbons lost her balance and fell. At the hospital, doctors ordered an X-ray, MRI and ultrasound and determined she had...

Men Also Suffer From The Devastating Effects Of Osteoporosis, Says Top Expert

“Osteoporosis is the silent disease,” says Dr. Aliya Khan, professor of Clinical Medicine, Endocrinology, Metabolism and Geriatrics at McMaster University. “We also call osteoporosis...

Media Personality Valerie Pringle Finds A New Passion For Nature Post-Retirement

Valerie Pringle is serious about hiking. When she is asked about her longtime commitment to The Great Trail, a network of 24,000 kilometres of recreational...

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