Saturday, July 27, 2024

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What You Should Eat To Boost And Maintain A Healthy Brain

The research is clear. Nutrition has a huge impact on brain health. Eating the right foods, and in the right combination, can help you...

Understanding The Important Link Between Sleep And Memory, Plus Expert Tips

We've long known that a good night's sleep confers important benefits on mood, alertness, concentration, and judgment. Research over more than a century has...

Challenging Ageism: 5 Strategies To Shift Your Own Negative Attitudes

Dr. Robert Butler, first director of the National Institute on Aging, coined the term “ageism” in 1989. It refers to stereotypes of and discrimination against...

Happy Holidays from YouAreUNLTD!

From all of us at YouAreUNLTD, we hope you have a very joyous holiday season! We will see you again in the New Year!

Age of Disruption: Boomers Take On Aging and Healthcare

Baby Boomers have left an indelible imprint upon everything from popular culture to science and technology, business and key issues such as women’s rights,...

Missing In Action: Why Is Advertising Ignoring Adults Over The Age of 50?

Fast Company hit the nail on the head recently when it published a piece entitled, “Why is marketing to seniors so terrible?” It’s a battle...

Riding the Wave: Boomers Defy Ageism

Agei­sm: Prejudice or discrimination on the basis of age is a widespread and insidious global issue with far-reaching ramifications. But the tide is turning. Rather than...

Reality Check: Not Just Women Are Affected By Osteoporosis. We’re All At Risk.

Osteoporosis? Not me. Some people believe that they are not at risk for this disease behind a loss of bone density, both in quality...

Why Bone Fractures Often Fail To Be Linked To Their True Cause – Osteoporosis

What typically happens when a post-menopausal woman goes to the hospital with a bone fracture in her wrist? She’s assessed by emergency room physicians,...

Reduce Your Risk of Fractures And Falls This Winter By Building Bone Strength

With the arrival of winter, Canadians have more reasons to think about bone health. The Canadian Institute For Health Information estimates there were more...

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