Wednesday, May 18, 2022

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Michele Sponagle

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Michele Sponagle is a prolific lifestyle journalist based in Paris, Ontario, who has contributed to many leading media outlets, from the Washington Post to Canadian Living.

Drink Up: Your Coffee Habit May Have Serious Health Perks

Judging by the latest research, it’s not hard to imagine a day in the near future that coffee producers may start touting the health...

Research Shows The Health Benefits of Close Relationships Between Grandparents And Grandkids

Reaping the many rewards that come with close relationships between grandparents and grandkids The bond between a grandparent and grandchild is a special one, but...

Get A Jump On The 2019/2020 Flu Season By Getting Your Flu Shot Now

Welcome to the 2019/20 flu season. It arrives each year with a bit of fanfare. Signs that say “Get your flu shot now!” are...

How To Keep Your Lips Smooth and Smoochable Even When Cold Weather Hits

The skin that covers your lips is unique. It doesn’t have sweat or oil glands and it’s the thinnest skin on your body. That...

Dealing With Grief Is A Unique Journey For Everyone Who Has Loved And Lost

  Based on the latest research on grief, it seems we’ve been thinking about it all wrong. Part of the responsibility lies with Swiss psychiatrist...

Be Book Smart And Keep Your Brain Sharp By Reading

Some of the benefits of reading are well known. It’s a perfect way to gain knowledge, keep current or be entertained, too. Its health...

Dark Leafy Greens Are A Nutrition Superstar, Slowing Brain Aging By 11 Years, Says New Research

Researchers at Rush University Medical Center in Chicago might be on to something. After examining the consumption of 144 foods by participants (ages 58...

The Best Expert Advice On How To Create Long-Term Care Plans For Loved Ones

At some point, many adult children will find themselves in a position where they need to assist in the planning of long-term care for...

Appreciating Life Deepens Through Candid Conversation About Death, Says Activist Author

Michael Hebb is the epitome of a disruptor. The Seattle-based author, activist, artist and author has set out to challenge how we think about some...

Easy Does It: Delicious, Fast Recipes Ideal For Caregivers And Their Loved Ones

There’s a very clear message that can be found in the pages of A Caregivers Guide: Cooking for Palliative Care and the Family, a...

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