Thursday, March 28, 2024

FEATURED AUTHOR

Michele Sponagle

51 POSTS
0 COMMENTS
Michele Sponagle is a prolific lifestyle journalist based in Paris, Ontario, who has contributed to many leading media outlets, from the Washington Post to Canadian Living.

Easy Does It: Delicious, Fast Recipes Ideal For Caregivers And Their Loved Ones

There’s a very clear message that can be found in the pages of A Caregivers Guide: Cooking for Palliative Care and the Family, a...

How To Add More Plant-Based Foods To Your Diet, As Per Canada’s Updated Food Guide

When Canada’s Food Guide was updated in January 2019, some people were surprised to see a shift to a more plant-based diet. While the move...

The High Cost of Living With Pain – Emotionally, Physically And Financially

The statistics on pain and its impact are alarming. The Canadian economy takes a substantial hit because of it – more than $7-billion annually...

10 Ways Caregivers Can Choose Joy And Still Live Life To The Fullest From Author Helene Berger

Just months after their 50th wedding anniversary, Helene Berger’s husband, Ady, was diagnosed with Alzheimer’s. When he heard the news, he said that he didn’t...

Melanoma Rates Continue To Increase, Says Canadian Dermatology Association

The Canadian Dermatology Association (CDA) took the opportunity on World Melanoma Day (May 13) to urge Canadians to adopt sun-safe practices that will better...

How To Tame The Anxiety And Worries That Dominate Thoughts As We Age

Anxiety problems among older adults is common, but often not recognized, according to CAMH. As we grow older, there can be a tendency to...

How To Fight Fair And Get Real Resolution With Anyone In Your Life

There's nothing like a healthy argument to clear the air and get back to peaceful state. Yet, many of us avoid argument at any cost....

C’mon Get Happy! 17 Ways To Add More Joy To Your World

After decades of focusing on topics like depression and anxiety, psychology has finally turned its attention to a sunnier subject – that of happiness....

Surgery In Paradise: Canadians Explore Cayman Islands for Destination Healthcare

Angela Bugera was desperate for a plan B. The Edmonton-based gallery owner needed a hip replacement and until she got one, her quality of...

Good Nutrition Linked To The Brain’s Ability To Heal After A Stroke

Living well after a stroke is possible, thanks to earlier detection, better recognition and treatment options. But one Saskatchewan researcher is taking a different...

The Latest at YouAreUNLTD