Sunday, January 24, 2021

CATEGORY

Wellness

Lighten Up: Make Your Own Pumpkin Spice Drinks With Less Calories, More Nutrition

There is a long list of pumpkin spice inspired products available to consumers this time of year. There are pumpkin spiced beers, cereals and...

Understanding The Mind-Muscle Connection And Making It Work For You

As we age, our bodies and our minds change. They may get weaker, but they may get stronger in certain ways, too. Take the...

Doctors Ponder Ending The Medical Cannabis Stream With Expanded Legalization

With the legalization of recreational cannabis on Oct. 17, the Canadian Medical Association (CMA) has renewed its calls for the medical stream introduced in...

Top Tips From A Dermatologist For Tackling “Age Spots.” Are Lingonberries The Answer?

When it comes to eliminating “liver spots,” those skin blemishes that multiply with age, the oil and nutrients derived from berries, including lingonberries, seem...

White Coat Debate: Is Food Medicine?

The food-as-medicine debate has been around for decades, but research on the power of food to treat or reverse disease is pushing food centre...

Can’t Cook, Won’t Cook: Is It Time to Consider A Meal Delivery Service To Bring Dinner Home?

Canadians love food, but like cooking a lot less. In a 2017 study done by Dalhousie University in Halifax, 42 percent of respondents said...

The 2017/2018 Flu Season Was Nasty And “Unusual” – Now An Early Glimpse Of What’s Next

By all accounts, the 2017-2018 flu season was a nasty one. The CBC reported that, by January 2018, there were 20 times more detections...

Fake News Alert: You Can’t Do Anything About Osteoporosis And Other Bone Health Myths

As we age we know our body follows suit, and a big part of that process happens to be in our bones. They lose...

Shelfies: 3 Products In-Store And Ready To Improve Your Life Today

Copper88: Don’t Sweat it The unique element is in the fibres of the fabric itself. Rather than simply coating the yarn, Copper88 compression garments feature...

Shining a Light on the Unique Health Issues of Menopausal Women

Too often, the unique health issues of aging women are overlooked. An estimated five million women are of menopausal age in Canada. As the...

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From the Editor’s Desk: Feeling Bullish on the Potential of the Longevity Economy

Forget Bitcoin and real estate speculation. The longevity economy is rife for more upward potential – a realization that is taking hold...

Wearable Device Supports Residents, Staff in Seniors’ Homes, Assists with Contact Tracing

Stewart Hardie has seen firsthand how devastating the effects of a fall can be for an older person. A few years ago, his...

Expert Advice For Smarter Grocery Shopping And Maximizing Nutrition During COVID-19

While all of us are trying to limit our trips to the grocery store as much as possible, you might be wondering what should...

Ron Beleno and Dr. Susan Kirkland Recognized With AGE-WELL Honorary Fellow Awards

Congratulations to caregiver advocate Ron Beleno and researcher Susan Kirkland on receiving 2020 AGE-WELL Honorary Fellow Awards. The award...
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The Doctors Are In: Three leading Physicians Offer Expert Guidance on Osteoporosis

You may have been hearing more about osteoporosis lately. It’s a chronic bone-weakening disease that has affected more...