Thursday, July 7, 2022

CATEGORY

Wellness

How To Keep Your Lips Smooth and Smoochable Even When Cold Weather Hits

The skin that covers your lips is unique. It doesn’t have sweat or oil glands and it’s the thinnest skin on your body. That...

Outside Interests: Research Shows Spending Time Outdoors Improves Your Sense of Well-Being

If you’re of a certain age you can probably remember this crazy thing we used to do called “playing outside.” We would step out...

6 Ways To Tap Into The Powerful Benefits of Nutritional Synergy – Vitamins And Minerals Working Together

Does your diet include a full spectrum of vitamins and minerals? If you focus on getting enough of just one type of vitamin, you...

15 Health Facts Guys Need To Know About How To Live A Longer Life

Did you know that 85 per cent of Canadian men exceed their daily recommended sodium intake or that smoking doubles the likelihood of a...

New Research Looks At Who Does Better After Heart Surgery – Men or Women?

Last year, research established heart failure-associated deaths and hospitalizations are higher in women than in men. Today, new research from the University of Ottawa...

Leak Not, Want Not. You Can Successfully Manage An Overactive Bladder

Wendy Hill knows the shame of wetting her pants in public. Make no mistake, her stories aren’t distant memories of elementary school mishaps. They...

Be Book Smart And Keep Your Brain Sharp By Reading

Some of the benefits of reading are well known. It’s a perfect way to gain knowledge, keep current or be entertained, too. Its health...

Put Your Best Foot Forward And Find Fashionable Shoes Perfect For Aging Feet

Thanks to a lifetime of being hard on one’s feet and also physiological changes, foot pain and related issues become more common with age....

Supercharge Your Brain Power With These 5 Easy, Healthy Habits

Brain health and healthy aging go hand in hand. We all want to live a long life, but with quality to our days, not...

Focus On Sleeping Better To Help Prevent Cognitive Decline, Dementia and Memory Loss

Sleep is as important to our health as good nutrition and regular exercise. Not getting enough sleep is detrimental to daytime functioning – to...

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