Tuesday, April 23, 2024

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YouAreUNLTD is a purpose driven brand, disrupting and redefining what it means to get older. We are a fresh voice to provide people with the inspiration and resources to help them age powerfully.

Boomers Are Finding Unique Ways to Fund a Better Retirement

Many of us wish to retire somewhere warm, travel and enjoy our passions. But can you even afford this lavish snowbird retirement lifestyle? You...

Quit This and You’ll Slow Your Brain from Aging

Perhaps you drink red wine and tout the benefits of resveratrol or drink in moderation and have the occasional cocktail. The truth is that...

Boost Your Health By Keeping a Gratitude Journal

The simple act of putting pen to paper with a gratitude journal can actually improve your health physically, mentally and socially. Recognizing the positive...

As You Age, Happiness and Good Health Go Hand in Hand

There's a growing number of research findings that show an association between optimism and health as you age. In a new study focused on...

Age Well Physically, Mentally and Socially—Here’s How

Staying healthy as we get older isn't just about getting your steps in and working out regularly. Much of how well we age is...

Have a Dog? Good News: Dog Parents Age Successfully

Having a dog as a pet can help you age well. That's what a new study has found. The study reveals that the care,...

Women’s Midlife Health Predicts Health Status Decades Later

Wish you could foresee what your health will be like when you're 65 years old? It turns out that four factors at age 55...

For Courtney Cox, Youth is More Than a Date on a Calendar

Courtney Cox recently opened up to The Sunday Times about getting older. The star, now 57, play a woman going through a midlife crisis...

New Research Shows That Even Household Chores Can Help Your Heart

When we think of cardio exercise for a healthy heart, our minds go straight to sweat sessions such as spin class, running or swimming....

Add 10 Years to Your Life By Eating These Foods

The Mediterranean diet has long been lauded for its health benefits. And a new study reveals that changing to a more plant-based diet such...

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