Tuesday, April 23, 2024
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CATEGORY

Wellness

Healthy aging through Nutrition, Movement and Self Care.

Finance & Career

Expert Advice For Smarter Grocery Shopping And Maximizing Nutrition During COVID-19

Jemma Besson -
While all of us are trying to limit our trips to the grocery store as much as possible, you might be wondering what should...
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The Doctors Are In: Three leading Physicians Offer Expert Guidance on Osteoporosis

YouAreUNLTD -
You may have been hearing more about osteoporosis lately. It’s a chronic bone-weakening disease that has affected more than two million Canadians. And yet...
Wellness

Can The Food You Eat Influence Your Mood?

Jemma Besson -
We all have good days and bad days, but is there a connection between how you feel and the foods you consume? Taking that...
Wellness

Try These Summer Smoothie Recipes With Nutritious Wild Blueberries

YouAreUNLTD -
Sticking to New Year’s resolutions may be easier with these smoothie recipes from the Wild Blueberry Association of North America. To inspire a vibrant and healthy...
Wellness

Meet A 40+ Driven Runner Who Is Training Smarter And Pushing Harder

Seanna Robinson -
When it comes to sports and physical activities, I am a competitive person. It’s just how I’m wired. I grew up in a time...
Healthcare

Joint Proposals: Top Tips On Avoiding Knee Damage That May Lead To Arthritis

YouAreUNLTD -
While our knees may be among the most vulnerable joints to osteoarthritis, that doesn’t mean we can’t prevent damage that leads to the highly...
Culture

Ban The Tan: Use These Savvy Sunscreen Strategies To Maintain Healthy Skin

Michele Sponagle -
The most powerful skin-health boosting product you can own and wear is sunscreen. Yet many people are reluctant about applying it, citing fears over...
Healthcare

Get Out And Walk To Slow The Aging Process And Even Reverse It

Michele Sponagle -
Why some scientists call walking the new “superfood” capable of reversing aging and boosting health Spanish explorer Ponce de León spent years sailing around the...
Wellness

Should You Be Adding More ‘Functional Foods’ To Supercharge Your Diet?

Paige To -
Most of us can probably share colourful stories about how food has personally and uniquely impacted our lives. While food choices have deep-rooted influences...
Culture

Naked And A Little Bit Afraid: Columnist Robert Hawke Ponders The Man In The Mirror

Robert Hawke -
I got out of the shower recently, grabbed a towel and started to wipe myself down when suddenly something terrible happened. I made eye...
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YouAreUNLTD is a purpose driven brand, disrupting and redefining what it means to get older. We are a fresh voice to provide people with the inspiration and resources to help them age powerfully. YouAreUNLTD is bringing together a collective force of partners to shatter myths on aging through education and engagement across a broad community of consumers, caregivers, companies, innovators, investors and policy stakeholders.

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