Defence Strategies For Older Adults Targeted By Financial Scammers

You’d think that Steven Spielberg, the highest-grossing director of all time, would be immune to fraud. But you’d be wrong. The developer of Jaws, Jurassic Park, E.T.and many other films has wealth and status that provide him access to top financial professionals. But in 2008 that list included Bernie Madoff, a Ponzi-scheme operator who walked away with undisclosed amounts...

Surgery In Paradise: Canadians Explore Cayman Islands for Destination Healthcare

Angela Bugera was desperate for a plan B. The Edmonton-based gallery owner needed a hip replacement and until she got one, her quality of life would be poor. At age 51, she was already using a cane and eventually neared the point where she required a wheelchair. Trying to run a business while in pain was far from ideal....

Give Thanks: Adopting an Attitude of Gratitude is Good for Health and Healing

When I was growing up, my parents constantly reminded my brothers and me to say, “Thank you.” It became so automatic that I didn’t appreciate what it meant. I thought it was their way of teaching us good manners. However, as I grew older, I understood the significance of these words. My parents were Holocaust survivors, and expressing gratitude was part...

Relationships: The Elixir To Healthy Aging

Now is the perfect time to reinvent and revitalize relationships across the spectrum – with life and romantic partners, family, friends, colleagues, other generations and, most important of all, yourself “A good relationship is the single best recipe for good health and the best antidote to aging that anybody has ever come up with,” says Dr. Sue Johnson.  The Canadian clinical...

Unlimited Couple: Yannick and Shantelle Bisson Write Their Own Script for Healthy Living

Canadian film and TV actor Yannick Bisson is known to fans around the world for his portrayal of 19th-century detective William Murdoch on CBC’s award-winning Murdoch Mysteries, now in its 12th season. Off-screen, he’s a busy director, mountain biker, charity fundraiser, husband and father of three daughters. Sharing this hectic life is Yannick’s wife of 28 years, Shantelle Bisson,...

Just Say No To Celebrating Valentine’s Day, Says Columnist Robert Hawke

My wife and I don’t do Valentine’s Day. I am so happy about this that it's ridiculous. You see, we decided a long time ago that the whole thing is kind of a sham. I mean really, Mother’s Day was literally invented by Hallmark to sell more cards – and it worked! By the way, we needed Mother’s Day....

Women Who Take Charge Of Their Sexual Health Promote Lifelong Intimacy: Study

Sex & Relationships: Q&A with Damiva CEO Chia Chia Sun “Enough beating around the bush. Let’s talk about your vagina.” This is the call to action for Damiva, a Canadian women’s health company that develops 100 percent natural products for menopausal health. I stopped beating around the bush and asked its CEO Chia Chia Sun about the results of her...

Good Nutrition Linked To The Brain’s Ability To Heal After A Stroke

Living well after a stroke is possible, thanks to earlier detection, better recognition and treatment options. But one Saskatchewan researcher is taking a different tact and looking at the role that nutrition can play in how well or how poorly those who have had strokes can recover. Dr. Phyllis Paterson, a professor of nutrition at the University of Saskatchewan, is...

Remember Canada’s Food Guide? Learn About Its Extensive New Makeover Here

You may remember learning about Canada’s Food Guide in school and its brightly coloured rainbow depicting the types of foods and the number of servings you should have per day. It may surprise you to learn that this version of the food guide had not been updated until 12 years ago. With chronic diseases such as diabetes, heart disease and...

9 Topics Experts Predict Will Dramatically Impact How We Age In 2019

There’s no downloadable crystal ball app to predict what will happen – or not happen – in the lives of older Canadians in 2019. However, YouAreUNLTD checked in with the experts to suss out the hot topics trending for the year ahead. Here's what they predicted: Artificial intelligence AI, as it’s commonly known, is the use of computer systems that are...