How Vitamin D Can Help Your Health Really Shine, From Stronger Bones To Immunity Support

We often hear about how vitamin D helps our body absorb calcium. While it is a key player in bone health, that is not the only role it has in our body. In fact, almost every cell has a vitamin D receptor.1. Vitamin D influences the bones, intestines, immune and cardiovascular systems, pancreas, muscles, and brain.1 It is a fat soluble...

How Our Capacity To Show Empathy Increases With Age

I remember when I was a kid watching a Disney movie with my family about a lost dog. I sat there with all the faux sophistication of a 17-year-old and rolled my eyes about how sappy the movie was. Somewhere off to my left, I heard my father sniff. Now, it wasn’t allergy season when this happened and even...

Dark Leafy Greens Are A Nutrition Superstar, Slowing Brain Aging By 11 Years, Says New Research

Researchers at Rush University Medical Center in Chicago might be on to something. After examining the consumption of 144 foods by participants (ages 58 to 99) during a five-year period, they determined eating as little as half a cup of cooked dark leafy greens may slow a decline in memories and cognitive skills associated with aging. It turns out greens,...

Welcoming A Fresh New Financial Start When Divorce Happens After Age 50

Jane Fonda
Jane Fonda has been a groundbreaker all her life. The two-time Oscar winner’s latest television series Grace and Frankie, which premiered its fifth season in early 2019, is no different, tackling late-life divorce, a subject she knows well.  Things have changed since Fonda split up from her first husband, Roger Vadim, in the 1970s when she was in her late...

Do The Latest ‘Anti-Aging’ Pills Really Work? Or Are They All Hype and No Hope?

If your dream is to stop aging altogether, there are some media stories that you might find intriguing. Headlines about anti-aging pills draw eyeballs and set expectations high, but how viable are they, and what exactly do they do? As our population grows older, more research time is being dedicated to minimizing the biological impact of aging. One approach is...

Challenging Ageism: 5 Strategies To Shift Your Own Negative Attitudes

Dr. Robert Butler, first director of the National Institute on Aging, coined the term “ageism” in 1989. It refers to stereotypes of and discrimination against older people. Ageism can lead to myths about older people and the aging process. I often ask students at the beginning of my gerontology course to describe older adults and the aging process in a...

Researchers Look To Stem Cell Therapy To Ease Arthritis Pain

When pain relievers just don’t reduce your arthritis pain enough and you’re contemplating a big step – such as joint replacement surgery – it may be time to consider the potential benefits of newer biologic treatments utilizing growth factors with stem cells as another option, according to orthopaedic surgeon Dr. Kevin D. Plancher, founder of Plancher Orthopaedics & Sports...

It’s Pedal to the Metal As Boomers Become A Driving Force Behind Auto Innovations

Boomers grew up idolizing automobiles – the ultimate symbol of independence, swagger and style. Whether their first car was a sporty Mustang, a muscle car or a hipster Beetle, this generation of drivers continues to influence the auto industry more than any other, demanding innovation, performance and luxury.  From Tesla’s autopilot driver assistance to built-in WiFi hotspots, push-button starts, windows...

What Happens When Your Partner Retires Before You Do?

Many couples think they'll retire at the same time. They've experienced many of life events together, and retirement is just another one. But for many couples, one partner will retire before the other. It's not uncommon today to see this. In fact, it's more common than most of us think. The key is to understand what's important to each...

Teva Canada Is Committed To Caring For Caregivers

For Canada’s 8.1 million caregivers, there are many moments when they feel truly fortunate to have an opportunity to help their loved ones. It’s both rewarding and challenging – an expression of love and dedication. Sometimes in the midst of carrying out daily responsibilities, the self-care of caregivers themselves slip far down on their list of priorities. That’s unfortunate because...