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CATEGORY

Wellness

Healthy aging through Nutrition, Movement and Self Care.

Healthcare

Good Nutrition Linked To The Brain’s Ability To Heal After A Stroke

Michele Sponagle -
Living well after a stroke is possible, thanks to earlier detection, better recognition and treatment options. But one Saskatchewan researcher is taking a different...
Wellness

Remember Canada’s Food Guide? Learn About Its Extensive New Makeover Here

Emily Campbell -
You may remember learning about Canada’s Food Guide in school and its brightly coloured rainbow depicting the types of foods and the number of...
Healthcare

Medical Cannabis E-Commerce Website Launched By Shoppers Drug Mart

YouAreUNLTD -
Canada’s more than 300,000 medical cannabis patients now have a new ally when filling their prescriptions, with Shoppers Drug Mart unveiling its new e-commerce...
Wellness

Fab or Fad? A Look At 2018’s Biggest Diet Trends And Which Should Be Left Behind

Emily Campbell -
There is a lot of hype and information about different diet types and how they may benefit us, especially with weight loss. With that...
Culture

10 Stress-Busting, Health-Boosting Tips For Managing The Holidays

Leigh Morris -
The holidays can be a busy (and often chaotic) time of year. To help you cope with the hustle and bustle of the holiday...
Purpose

How Well We Age Has A Lot To Do With Our Attitude, Studies Determine

Fransi Weinstein -
Aging is part of life. So why don’t we forget about the aging part and concentrate on just life instead? Or better yet, on...
Healthcare

Flu shot? Done! Now Get Vaccinated Against The Dangers of Pneumonia

Sandra MacGregor -
For many Canadians, the arrival of winter signals a season of the extra vigilance needed when it comes to taking precautions to protect their...
Culture

A Group of Older Runners On Salt Spring Island Achieve Personal Bests and Podium Finishes

YouAreUNLTD -
Is there something in the water, or is it the idyllic island setting off the coast of B.C.? Science, perhaps? Salt Spring Island, located in...
Healthcare

Shoppers Drug Mart Shakes Up Medical Cannabis Market

Chris Powell -
Canada’s more than 300,000 medical cannabis patients now have a new ally when filling their prescriptions. In September, Health Canada approved Shoppers Drug Mart’s...
Finance & Career

Health Really Is Wealth: Being Active In Middle Age Is Like Money In The Bank

Rebecca Harris -
Saving for retirement is much like exercise: It’s better to start sooner than later to reap the rewards later in life.  “Think about your health...
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YouAreUNLTD is a purpose driven brand, disrupting and redefining what it means to get older. We are a fresh voice to provide people with the inspiration and resources to help them age powerfully. YouAreUNLTD is bringing together a collective force of partners to shatter myths on aging through education and engagement across a broad community of consumers, caregivers, companies, innovators, investors and policy stakeholders.

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