Thursday, March 28, 2024

CATEGORY

Wellness

Does Your Unique Biological Blueprint Hold the Secret to a Longer Life?

When car manuals were still issued in print, we all had a slightly better idea of how our vehicles worked. At the very least,...

How One Man Invests In His Inner Gladiator By Hiring A Personal Trainer

In an ideal world, a man my age would be enjoying the benefits of having steadily invested in my health and my wealth from...

Are You Eating Smart For Your Heart?

Most likely you know someone affected by heart disease. Today, about 2.4 million Canadian adults (that is one in 12 people) suffer from conditions...

The Sweet Spot: Weekly Sex Keeps the Love Alive For Long-Term Couples

  Sex & Relationships: Q&A with psychologist Amy Muise Have you ever worried about how to maintain sexual desire and satisfaction over the long haul? Who...

What’s Your Gut Telling You? How To Boost Your Health With Probiotics

In the nutrition world, there is a new spotlight on gut health – and that’s a good thing. Your gut is comprised of your...

Unravelling The Mysteries And Challenges Of Building And Finding Female Friendships Over Age 50

I moved from Montreal to Toronto at age 71 because I wanted to live closer to my daughters and their families. We love spending...

5 Tips To Make Healthy Eating Easier Just In Time For Nutrition Month

Dietitians play a role in helping Canadians understand how food impacts their health and how to use food to enhance their lives. Dietitians can...

Play Time! An Ottawa Sex Educator Suggests New Ways To Fan The Flames Of Intimacy

Sex & Relationships: Q&A with Venus Envy’s Sam Whittle If you think sex stores don’t cater to Gen-X and Boomers, think again! Ottawa-based sex educator...

Women Of A “Certain Age” Shake Off Stereotypes And Disrupt The Fashion World

French fashion designer Coco Chanel famously stated, “After 40, nobody is young, but one can be irresistible at any age.” Indeed, today’s aging female...

Women Who Take Charge Of Their Sexual Health Promote Lifelong Intimacy: Study

Sex & Relationships: Q&A with Damiva CEO Chia Chia Sun “Enough beating around the bush. Let’s talk about your vagina.” This is the call to...

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