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The Leader in Aging
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The Leader in Aging
Monday, March 9, 2026
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The Leader in Aging
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CATEGORY
Wellness
Healthy aging through Nutrition, Movement and Self Care.
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Healthcare
We Asked A Cardiologist: Is Sitting Just As Bad As Smoking For Your Health?
Lesley Young
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March 5, 2020
If you are sitting while reading this, you may want to stand. Dr. David Alter, a cardiologist and senior scientist at the Toronto Rehabilitation...
Healthcare
Why Women’s Chronic Pain Is Not Taken Seriously, Plus 5 Ways To Manage It
Valerie Howes
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February 10, 2020
Chronic pain can impact everything from your mood, to your sleep to your social life. “The first things we lose are fun activities and...
Wellness
Green Exercise Elevates Your Workout, Researchers Find
Doug O'Neill
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February 7, 2020
Christine Andersson calls it her Isaac Newton moment – you know, the guy who allegedly discovered the law of gravity while sitting under a...
Diversity
Better Sex For Women Is Within Reach, Thanks To A New Treatment Using Radiofrequency
Michele Sponagle
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February 6, 2020
For women struggling with vaginal issues in their postmenopausal phase, a touch of radiofrequency (RF) energy may be all that’s needed – and just...
Healthcare
Snoring Remedies Designed To Give Canadians Peace and Better Sleep
Michele Sponagle
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January 29, 2020
For 30 years, Santina Nato snored and for much of that time, she had no idea just how bad it was. Her partner was...
Healthcare
We Want To Know: What Do Those Lab Numbers Mean?
Dr. Elaine Chin
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January 14, 2020
Question: Why is it important to know my lab numbers and how can I use them to benefit my overall health? Dr. Elaine Chin: Information...
Fashion & Beauty
The Arrival Of 2020 Brings Smart Clothing To The Forefront Of Healthcare
David Brown
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January 3, 2020
“Wearables” entered the popular lexicon only in the last decade with the proliferation of bracelet-style fitness trackers such as Fitbit, followed a little later...
Wellness
Adopt Healthier, Post-Holiday Habits By Following Intuitive Eating Principles
Jemma Besson
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January 2, 2020
The holidays are a wonderful time of the year. You get to spend time with loved ones, take time off work and enjoy special...
Healthcare
Can Poor Dental Health Contribute to a Higher Risk of Alzheimer’s Disease?
Dr. Amanda Tavoularis
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December 11, 2019
Once upon a time, people believed that oral health was not connected to anything else. Since that time, multiple studies have been done that...
Purpose
How To Make A Positive Impact On Your Emotional Health Through ‘Good Mood’ Foods
YouAreUNLTD
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November 26, 2019
“You are what you eat” applies to both your physical and emotional health. Do you wake up feeling sluggish? Feel irritable when the clock hits...
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