Thursday, July 7, 2022

CATEGORY

Wellness

Easy Does It: Delicious, Fast Recipes Ideal For Caregivers And Their Loved Ones

There’s a very clear message that can be found in the pages of A Caregivers Guide: Cooking for Palliative Care and the Family, a...

Boost Your Skin From Within With These Key Nutrients

We’ve heard the saying that beauty comes from the inside. And we are constantly learning how nutrition plays a role in our health and...

How To Add More Plant-Based Foods To Your Diet, As Per Canada’s Updated Food Guide

When Canada’s Food Guide was updated in January 2019, some people were surprised to see a shift to a more plant-based diet. While the move...

How Do You Spell Relief? Why One Woman Chose Medical Cannabis To Fight Menopause Symptoms

At 51, Tracy Edwards (not her real name) quit sleeping. There were the two hours of tossing and turning at bedtime, followed by perhaps...

Here Comes The Sun: Are You Ready To Protect Your Skin Against ‘Age Spots’?

Few people are overjoyed with the aging process, but even less so if age spots show up. Fortunately, a wide variety of treatment options...

Meet Habeeb Salloum, The 95-Year-Old Cookbook Author Sharing His Love of Syrian Cuisine

UPDATE: Habeeb Salloum passed away in December 2019 at age 95. We continue to be inspired by him and his dynamic approach to life. “Sharing...

Are Elevated Uric Acid Levels The Culprit Behind Everything From Gout To Obesity?

Sixteen million years ago, our common ancestors were European apes living in subtropical Europe. A major global climate change occurred, cooling and altering the...

All Pain, No Gain: The High Cost Of Sciatica On Your Health

Many people with back pain that radiates down their legs know they’re experiencing sciatica. But what does sciatica actually mean? The term itself is...

Why You Should Consult A Dietitian for Nutrition Advice To Support Healthy Aging

Optimal nutrition to support each stage of life is essential, and healthy aging is no exception. As we grow older, there are some key...

Improve Longevity And Tackle Pain With These Nutrition Tips From Top Expert

Respected Canadian nutritionist Julie Daniluk, whose books include Meals that Heal Inflammation, has devoted years of study and research into healthy eating after a...

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