Tuesday, April 23, 2024
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CATEGORY

Wellness

Healthy aging through Nutrition, Movement and Self Care.

Wellness

Drink Up: Your Coffee Habit May Have Serious Health Perks

Michele Sponagle -
Judging by the latest research, it’s not hard to imagine a day in the near future that coffee producers may start touting the health...
Wellness

How To Eat Your Way To Better Sleep With These Snooze-Boosting Foods

Jemma Besson -
Do you ever have trouble falling asleep? Maybe you find yourself tossing and turning throughout the night? While many of us can relate, lack...
Wellness

Banish Restless Nights: How to Get Better Sleep After Age 50

Amy Highland -
Restless nights, early waking, and trouble falling asleep are common complaints after age 50. Sleep issues seem to worsen. Yet, sleep needs don’t change...
Healthcare

6 Things You Don’t Know About CBD and Pain Management

Jamie Westbrook -
It can be difficult to deal with the various aches and pains that can come with aging. The older you get, the more medications...
Wellness

A Registered Dietitian Shares Expert Tips On How To Eat Right After Age 50

YouAreUNLTD -
Once you hit your 50th birthday, you probably noticed physical changes that were happening. They’re a natural part of aging, but we can help slow...
Healthcare

Get A Jump On The 2019/2020 Flu Season By Getting Your Flu Shot Now

Michele Sponagle -
Welcome to the 2019/20 flu season. It arrives each year with a bit of fanfare. Signs that say “Get your flu shot now!” are...
Wellness

How To Keep Your Lips Smooth and Smoochable Even When Cold Weather Hits

Michele Sponagle -
The skin that covers your lips is unique. It doesn’t have sweat or oil glands and it’s the thinnest skin on your body. That...
Wellness

Outside Interests: Research Shows Spending Time Outdoors Improves Your Sense of Well-Being

Robert Hawke -
If you’re of a certain age you can probably remember this crazy thing we used to do called “playing outside.” We would step out...
Wellness

6 Ways To Tap Into The Powerful Benefits of Nutritional Synergy – Vitamins And Minerals Working Together

YouAreUNLTD -
Does your diet include a full spectrum of vitamins and minerals? If you focus on getting enough of just one type of vitamin, you...
Diversity

15 Health Facts Guys Need To Know About How To Live A Longer Life

Doug O'Neill -
Did you know that 85 per cent of Canadian men exceed their daily recommended sodium intake or that smoking doubles the likelihood of a...
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YouAreUNLTD is a purpose driven brand, disrupting and redefining what it means to get older. We are a fresh voice to provide people with the inspiration and resources to help them age powerfully. YouAreUNLTD is bringing together a collective force of partners to shatter myths on aging through education and engagement across a broad community of consumers, caregivers, companies, innovators, investors and policy stakeholders.

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