Monday, September 15, 2025

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YouAreUNLTD

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YouAreUNLTD is a purpose driven brand, disrupting and redefining what it means to get older. We are a fresh voice to provide people with the inspiration and resources to help them age powerfully.

Why We Suddenly Become Frail In Our 70s

It's common for adults in their 70s to quickly become frail, and new research may have found why this happens. Researchers in Cambridge have found...

Eat These Five Healthy-Aging Foods

Are you getting all of the nutrients you need for good health? Turns out most older adults are not, according to the Research Institute...

Look to the Latest New Technology to Improve Your Health

Ensuring patients take their medications correctly is an age-old problem for doctors and pharmacists. Healthcare professionals understand that prescription drugs must be taken as...

Five Ways to Build Your Own Healthy Social Network For Aging Well

Having a strong social connection is key to growing old well. Having those social activities makes it possible to connect with others and contributes...

Five Ways to Manage Chronic Inflammation as You Age

As you age, your body experiences inflammation, sometimes referred to as "inflammaging." This age-related inflammation could potentially be linked to developing health issues as...

Green Spaces Can Help You Age Well

While it's been known that getting out into nature is good for your health, green spaces (think grass, trees, flowers, gardens) are especially beneficial...

Which Generation Is The Most Active? You Might Be Surprised

When you picture generations who are active, you might picture Gen Z with their longboards, or Millennials playing pickleball, and Gen X running, but...

Why You Can’t Seem to Drink Like You Used To

Does it seem like you can't drink like you used to at university? You're not imagining it. Our ability to process alcohol decreases as...

Three Key Learnings When It Comes to Aging Well

Take inspiration from Maureen. She's 89, but she's far from what you think of when you think of someone who is nearly 90. She's...

Discover a New Option for Caregivers to Manage Medications More Effectively

Caregivers play an essential role in the United States. There are 34.2 million Americans who have provided unpaid support to an adult over the age...

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