Tuesday, March 19, 2024

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The Quest For Better Sleep Continues With Innovators Dreaming Up Smarter Slumber Solutions

Forget envying youth for their youth; it’s their deep sleep we most desire. Increased waking in the night, or waking earlier in the morning,...

A Doctor And Husband Writes About The Impact of Dementia And Loneliness On His Marriage

A Toast Here’s to Aloneness and her second cousin, Loneliness. May we continue to especially savour and enjoy the former. Without being absorbed by the latter. I wrote...

Can Making Your Social Life A Priority Boost Your Health And Longevity? Author Marta Zaraska Says Yes.

YouAreUNLTD caught up with Canadian writer and author Marta Zaraska to talk about her new book, Growing Young: How Friendship, Optimism and Kindness Can...

What You Should Eat To Boost And Maintain A Healthy Brain

The research is clear. Nutrition has a huge impact on brain health. Eating the right foods, and in the right combination, can help you...

Challenging Ageism: 5 Strategies To Shift Your Own Negative Attitudes

Dr. Robert Butler, first director of the National Institute on Aging, coined the term “ageism” in 1989. It refers to stereotypes of and discrimination against...

Relationships: The Elixir To Healthy Aging

Now is the perfect time to reinvent and revitalize relationships across the spectrum – with life and romantic partners, family, friends, colleagues, other generations...

Happy Holidays from YouAreUNLTD!

From all of us at YouAreUNLTD, we hope you have a very joyous holiday season! We will see you again in the New Year!

Age of Disruption: Boomers Take On Aging and Healthcare

Baby Boomers have left an indelible imprint upon everything from popular culture to science and technology, business and key issues such as women’s rights,...

New Frontiers In Parkinson’s Research, Thanks To The Michael J. Fox Foundation

As the spotlight-seeking keener he portrayed as Alex P. Keaton on the 1980s sitcom Family Ties, Michael J. Fox seared his boyish good looks...

Missing In Action: Why Is Advertising Ignoring Adults Over The Age of 50?

Fast Company hit the nail on the head recently when it published a piece entitled, “Why is marketing to seniors so terrible?” It’s a battle...

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