Saturday, March 25, 2023
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Culture

The Power Of Words To Shape Culture, Instigate Change And Confront Ageism

Fransi Weinstein -
Labels can be useful. Without them we wouldn’t know what’s in file folders or cans, whether food contains ingredients we’re allergic to, or whether...
Diversity

Challenging Ageism: 5 Strategies To Shift Your Own Negative Attitudes

Myra Giberovitch -
Dr. Robert Butler, first director of the National Institute on Aging, coined the term “ageism” in 1989. It refers to stereotypes of and discrimination against...
Wellness

What You Should Eat To Boost And Maintain A Healthy Brain

Jemma Besson -
The research is clear. Nutrition has a huge impact on brain health. Eating the right foods, and in the right combination, can help you...
Diversity

Reality Check: Not Just Women Are Affected By Osteoporosis. We’re All At Risk.

Feel It In Your Bones -
Osteoporosis? Not me. Some people believe that they are not at risk for this disease behind a loss of bone density, both in quality...
Healthcare

Reduce Your Risk of Fractures And Falls This Winter By Building Bone Strength

Feel It In Your Bones -
With the arrival of winter, Canadians have more reasons to think about bone health. The Canadian Institute For Health Information estimates there were more...
Healthcare

Fake News Alert: You Can’t Do Anything About Osteoporosis And Other Bone Health Myths

Lara Ceroni -
As we age we know our body follows suit, and a big part of that process happens to be in our bones. They lose...
Caregiving

How You Can Be Your Own Advocate To Get Timely Osteoporosis Assessment And Diagnosis

Feel It In Your Bones -
At age 58, Denise Gibbons lost her balance and fell. At the hospital, doctors ordered an X-ray, MRI and ultrasound and determined she had...
Diversity

Men Also Suffer From The Devastating Effects Of Osteoporosis, Says Top Expert

Doug O'Neill -
“Osteoporosis is the silent disease,” says Dr. Aliya Khan, professor of Clinical Medicine, Endocrinology, Metabolism and Geriatrics at McMaster University. “We also call osteoporosis...
Culture

Media Personality Valerie Pringle Finds A New Passion For Nature Post-Retirement

Doug O'Neill -
Valerie Pringle is serious about hiking. When she is asked about her longtime commitment to The Great Trail, a network of 24,000 kilometres of recreational...
Wellness

Try These Summer Smoothie Recipes With Nutritious Wild Blueberries

YouAreUNLTD -
Sticking to New Year’s resolutions may be easier with these smoothie recipes from the Wild Blueberry Association of North America. To inspire a vibrant and healthy...
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