Thursday, July 2, 2020
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Yes, You Can Live To 100 And Beyond, Say Researchers

I remember when Alida Desroches, the Franco-Ontarian grandmother of my sister-in-law, Darlene, wished me a happy birthday when I was in my 40s. “Live...

Joint Proposals: Top Tips On Avoiding Knee Damage That May Lead To Arthritis

While our knees may be among the most vulnerable joints to osteoarthritis, that doesn’t mean we can’t prevent damage that leads to the highly...

ADHD Affects Older Adults, Too. Know The Signs And Treatments Available.

Is your life often chaotic because you just can’t focus or stay organized? Have relationship problems because you can’t complete tasks? Forget important things...

Safer Sun: Canadian Company Develops A Wearable Device To Help Prevent Skin Damage

While it’s a good idea to wear sun protection all year round, it’s especially important during the hot summer months when days are longer...

During COVID, The Health-Boosting Properties Of Vitamin D (AKA, the Sunshine Vitamin) Continue To Shine

Adults have more than 200 bones in their bodies. Each one is important. Bones help support the structure of the body, protect vital organs...

Build Your Strength And Mobility With Kettlebell Training

As we age, being active is essential to maintain a good quality of life, physically, mentally and, yes, even spiritually. Our bodies are designed to...

Tears Are Not Enough: Understanding Dry Eye Disease And How To Tackle It

Many of us expect that the quality of our vision will change as we grow older. We're more likely to need reading glasses and...

Columnist Robert Hawke Ponders Big Regrets and Choices Made Without Second Thoughts

My life would have been so much better if I hadn’t asked the hot person out. I wish I didn’t take that trip to Spain. If...

Understanding The Important Link Between Sleep And Memory, Plus Expert Tips

We've long known that a good night's sleep confers important benefits on mood, alertness, concentration, and judgment. Research over more than a century has...

A Better Shot At Better Health: Are You Up-to-Date With Your Vaccinations?

What vaccines should you be getting and when?  No matter your age, vaccines are an essential tool for maintaining good health and a key defense...

Latest news

Yes, You Can Live To 100 And Beyond, Say Researchers

I remember when Alida Desroches, the Franco-Ontarian grandmother of my sister-in-law, Darlene, wished me a happy birthday when I was in my 40s. “Live...

Meet A 40+ Driven Runner Who Is Training Smarter And Pushing Harder

When it comes to sports and physical activities, I am a competitive person. It’s just how I’m wired. I grew up in a time...

A Healthy Mouth Worth Smiling About: Get The Latest Oral Care Facts

It’s time to sink our teeth into an important topic – oral health care. At one time, getting older meant getting dentures. That is no...

For Love Or Money: Research Shows How Marriage Is Good For Your Finances

Want to get richer? Get married! In recent years, rhetoric about high divorce rates and millennials shunning or postponing marriage – often into their 30s...

Canadian Entrepreneurs Help Push The Concept of Intergenerational Beauty In Bold New Directions

The best stories coming out of the pandemic are forward-looking, starring ideas that aim to move Canadians not just back to where we were...
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