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A Doctor And Husband Writes About The Impact of Dementia And Loneliness On His Marriage

A Toast Here’s to Aloneness and her second cousin, Loneliness. May we continue to especially savour and enjoy the former. Without being absorbed by the latter. I wrote...

Yes, You Can Live To 100 And Beyond, Say Researchers

I remember when Alida Desroches, the Franco-Ontarian grandmother of my sister-in-law, Darlene, wished me a happy birthday when I was in my 40s. “Live...

Vanity Project: Not Your Grandma’s Bathroom

Style-savvy Boomers aren’t waiting for happenstance – hip replacement surgery, arthritic knees, a wipe-out in their shower – to redesign their bathrooms. They’re acting...

Understanding The Important Link Between Sleep And Memory, Plus Expert Tips

We've long known that a good night's sleep confers important benefits on mood, alertness, concentration, and judgment. Research over more than a century has...

Joint Proposals: Top Tips On Avoiding Knee Damage That May Lead To Arthritis

While our knees may be among the most vulnerable joints to osteoarthritis, that doesn’t mean we can’t prevent damage that leads to the highly...

ADHD Affects Older Adults, Too. Know The Signs And Treatments Available.

Is your life often chaotic because you just can’t focus or stay organized? Have relationship problems because you can’t complete tasks? Forget important things...

Safer Sun: Canadian Company Develops A Wearable Device To Help Prevent Skin Damage

While it’s a good idea to wear sun protection all year round, it’s especially important during the hot summer months when days are longer...

During COVID, The Health-Boosting Properties Of Vitamin D (AKA, the Sunshine Vitamin) Continue To Shine

Adults have more than 200 bones in their bodies. Each one is important. Bones help support the structure of the body, protect vital organs...

Build Your Strength And Mobility With Kettlebell Training

As we age, being active is essential to maintain a good quality of life, physically, mentally and, yes, even spiritually. Our bodies are designed to...

Tears Are Not Enough: Understanding Dry Eye Disease And How To Tackle It

Many of us expect that the quality of our vision will change as we grow older. We're more likely to need reading glasses and...

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