Thursday, August 18, 2022

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Missing Out On The Spiritual Side of Life? Learn To Access Your Inner Wisdom With These Tips

As we age, many Boomers are seeking a spiritual way of being that moves beyond religious practices. This may include everything from integrating eastern...

Be Book Smart And Keep Your Brain Sharp By Reading

Some of the benefits of reading are well known. It’s a perfect way to gain knowledge, keep current or be entertained, too. Its health...

Adopt A Pet, Share Your Love and Reap The Wellness Benefits

“This dog keeps me alive,” says Mike Farafinchan. Stradivarius – Strad for short – is the 12-year-old silky terrier he adopted in December 2017...

How Our Capacity To Show Empathy Increases With Age

I remember when I was a kid watching a Disney movie with my family about a lost dog. I sat there with all the...

Welcoming A Fresh New Financial Start When Divorce Happens After Age 50

Jane Fonda has been a groundbreaker all her life. The two-time Oscar winner’s latest television series Grace and Frankie, which premiered its fifth season...

Challenging Ageism: 5 Strategies To Shift Your Own Negative Attitudes

Dr. Robert Butler, first director of the National Institute on Aging, coined the term “ageism” in 1989. It refers to stereotypes of and discrimination against...

Appreciating Life Deepens Through Candid Conversation About Death, Says Activist Author

Michael Hebb is the epitome of a disruptor. The Seattle-based author, activist, artist and author has set out to challenge how we think about some...

What A Concussion Taught Me About Resilience, Vulnerability And Acceptance

In November 2016, at age 69, my life changed in a split second and my world turned upside down after I suffered a fall...

The High Cost of Living With Pain – Emotionally, Physically And Financially

The statistics on pain and its impact are alarming. The Canadian economy takes a substantial hit because of it – more than $7-billion annually...

New Frontiers In Parkinson’s Research, Thanks To The Michael J. Fox Foundation

As the spotlight-seeking keener he portrayed as Alex P. Keaton on the 1980s sitcom Family Ties, Michael J. Fox seared his boyish good looks...

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