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Fight For Your Health: How To Master The Fine Art Of Healthcare Advocacy

Ageism is pervasive in all aspects of our culture, and healthcare is not immune. Just ask Laura Fern, who for two years braved a...

Comic Rick Green Discovers The Healing Power of Laughter After ADHD Diagnosis

Comedian and writer Rick Green is known to many Canadians as the bumbling Bill Smith on The Red Green Show for 11 seasons. But...

33 Ways You Can Take Charge Of Your Life During The Coronavirus Crisis

The COVID-19 situation continues to change not even just daily, but hourly. With everyone mandated to stay home to help “flatten the curve,” that...

How Vitamin D Can Help Bolster Your Immune System And Knock Down Disease

We often hear about how vitamin D helps our body absorb calcium. While it is a key player in bone health, that is not...

Holocaust Survivors Share 15 Life Lessons We Can Apply To The COVID-19 Pandemic

Holocaust survivors overcame the most severe form of persecution and went on to become productive members of the communities in which they settled. They...

The Hidden Perk of Aging? Columnist Robert Hawke Says It’s Being Able To Show Your Inner Goofball

Remember being profoundly embarrassed about something back in school? I sure do. The first time I was onstage it did not go well. I...

Clinical Trials Are Crucial Tools That Lead To Better Patient Outcomes

As a scientist, patient advocate and healthcare consumer, I know clinical trials are essential in the research and development of new treatments that encompass...

Discrimination Continues To Impact LGBTQ Residents In Long-Term Care Communities

It’s a poignant memory for Brian Hobbs – one that captures some of the challenges facing older members of the LGBTQ community in Canada. Two...

Meditation And Mindfulness Helps Improve Mental And Physical Health

For many, the word ‘mindfulness’ conjures up mental images of New Age hippie types sitting cross-legged on multicoloured pillows. However, mindfulness practices are quickly...

Sassy Grandmas On Social Media Usher In A Grey Revolution

The New York Times called them “the Glamorous Grandmas of Instagram,” but they are much more than that. These women all over the age...

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