Thursday, March 19, 2026
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Wellness

Fibre Is Nutrition’s Smooth Operator. Do You Think You Are Really Getting Enough?

Emily Campbell -
Here's a fun fact: The adult digestive system can be up to 30 feet (9.1 metres) – about the same length as five refrigerators...
Purpose

One Man’s Brush With Appendicitis Launches A Quest To Understand How His Body Works

John Ellis -
A few months before reading The Body: A Guide for Occupants by Bill Bryson, a chapter-by-chapter guide to the workings of the human body, I...
Healthcare

Fight For Your Health: How To Master The Fine Art Of Healthcare Advocacy

Virginia Miles -
Ageism is pervasive in all aspects of our culture, and healthcare is not immune. Just ask Laura Fern, who for two years braved a...
Culture

Comic Rick Green Discovers The Healing Power of Laughter After ADHD Diagnosis

Amanda Lee -
Comedian and writer Rick Green is known to many Canadians as the bumbling Bill Smith on The Red Green Show for 11 seasons. But...
Culture

33 Ways You Can Take Charge Of Your Life During The Coronavirus Crisis

Karen Kwan -
The COVID-19 situation continues to change not even just daily, but hourly. With everyone mandated to stay home to help “flatten the curve,” that...
Wellness

How Vitamin D Can Help Bolster Your Immune System And Knock Down Disease

Jemma Besson -
We often hear about how vitamin D helps our body absorb calcium. While it is a key player in bone health, that is not...
Healthcare

Holocaust Survivors Share 15 Life Lessons We Can Apply To The COVID-19 Pandemic

Myra Giberovitch -
Holocaust survivors overcame the most severe form of persecution and went on to become productive members of the communities in which they settled. They...
Purpose

The Hidden Perk of Aging? Columnist Robert Hawke Says It’s Being Able To Show Your Inner Goofball

Robert Hawke -
Remember being profoundly embarrassed about something back in school? I sure do. The first time I was onstage it did not go well. I...
Healthcare

Clinical Trials Are Crucial Tools That Lead To Better Patient Outcomes

Dawn P. Richards -
As a scientist, patient advocate and healthcare consumer, I know clinical trials are essential in the research and development of new treatments that encompass...
Caregiving

Discrimination Continues To Impact LGBTQ Residents In Long-Term Care Communities

Doug O'Neill -
It’s a poignant memory for Brian Hobbs – one that captures some of the challenges facing older members of the LGBTQ community in Canada. Two...
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