Friday, March 6, 2026
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CATEGORY

Featured

Featured posts

Purpose

Meditation And Mindfulness Helps Improve Mental And Physical Health

Jasmine Williams -
For many, the word ‘mindfulness’ conjures up mental images of New Age hippie types sitting cross-legged on multicoloured pillows. However, mindfulness practices are quickly...
Diversity

Sassy Grandmas On Social Media Usher In A Grey Revolution

Michele Sponagle -
The New York Times called them “the Glamorous Grandmas of Instagram,” but they are much more than that. These women all over the age...
Purpose

Find Freedom And Better Health By Forgiving Those Who Have Hurt You

Michele Sponagle -
A relative stiffs you for money that you kindly loaned him. Your former partner dragged you to court for expensive divorce proceedings. Friends turned...
Connecting

Millennials Do Have Valuable Lessons To Share With The Boomer Generation

Karen Kwan -
Millennials are a lazy, narcissistic, entitled generation. At least that’s the prevailing stereotype of these avocado toast-eating navel-gazers. Born some time between the early...
Healthcare

Erectile Dysfunction Does Not Mean The End To An Active Sex Life

Sue Nador -
Michael Russer, now 68, developed erectile dysfunction after surgery for prostate cancer in 2011. “I never really experienced depression, which is a state in...
Wellness

How Your Eating Habits Should Change As You Age

Sylvie Tremblay -
It’s easy for a 20 year old to get away with nutrition abuses – a sugar-laden cinnamon bun for breakfast and greasy slices of...
Connecting

AGE-WELL’s Startup Competition Returns to Recognize Top Innovators In Canada’s Technology And Aging Sector

YouAreUNLTD -
Are you an entrepreneur or startup with a technology-based solution that can support the health and quality of life of seniors or their caregivers? The...
Healthcare

Why Cancer Couldn’t Hold A Good Man Down And Led To Lessons In Resilience

Robert Hawke -
Hey everybody! I’m Rob. I’m a fully formed human who has recently come to the conclusion that, in spite of my best efforts, I...
Healthcare

Got The Winter Blues Or Is It Something More Serious? How To Spot A Mood Disorder

YouAreUNLTD -
We all feel down, or blue, or sad, at times. Sadness is a natural human emotion, usually triggered by a loss, disappointment, or major...
Healthcare

We Asked A Cardiologist: Is Sitting Just As Bad As Smoking For Your Health?

Lesley Young -
If you are sitting while reading this, you may want to stand. Dr. David Alter, a cardiologist and senior scientist at the Toronto Rehabilitation...
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YouAreUNLTD is a purpose driven brand, disrupting and redefining what it means to get older. We are a fresh voice to provide people with the inspiration and resources to help them age powerfully. YouAreUNLTD is bringing together a collective force of partners to shatter myths on aging through education and engagement across a broad community of consumers, caregivers, companies, innovators, investors and policy stakeholders.

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