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Living Your Best Life: 15 Lessons I Learned From Holocaust Survivors

Holocaust survivors overcame the most severe form of persecution and went on to become productive members of the communities in which they settled. They have exhibited an extraordinary resilience and love of family and community. Their survival is an example of the human spirit’s...

Michael J. Fox Foundation For Parkinson’s Research Funds Canadian-US Brain Project

During its 18-year history, the Michael J. Fox Foundation (MJFF) has funded some 130 research projects at Canadian institutions focused on Parkinson’s research – totalling more than $30 million. Among the current projects being supported by the MJFF, is one led by Dr. Neil Vasdev,...

The Competitive Edge: Athletes Over The Age Of 40 Train Smarter And Push Harder

When it comes to sports and physical activities, I am a competitive person. It’s just how I’m wired. I grew up in a time when being competitive and female wasn’t always viewed as being proper. As a result, a lot of my sports role...

Asleep On the Job: Innovators Dream Up Smarter Slumber Solutions

Forget envying youth for their youth; it’s their deep sleep we most desire. Increased waking in the night, or waking earlier in the morning, just seems to come with age, but it’s not because we need less sleep. In fact, as we age, we...