Friday, August 6, 2021

CATEGORY

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Unlimited Attitude: Canadian Astronaut And Cancer Survivor Dr. Dave Williams Defies Limits

Dr. Dave Williams, one of Canada’s most accomplished astronauts, is marking the recent launch of his inspiring memoir, Defying Limits: Lessons from the Edge...

Columnist Robert Hawke Asks, “Want a Better Life?” His Answer: Get a Dog!

I envy my dog. He has the best life of any creature I know. In his last incarnation he must have saved a bus...

How To Fight Fair And Get Real Resolution With Anyone In Your Life

There's nothing like a healthy argument to clear the air and get back to peaceful state. Yet, many of us avoid argument at any cost....

C’mon Get Happy! 17 Ways To Add More Joy To Your World

After decades of focusing on topics like depression and anxiety, psychology has finally turned its attention to a sunnier subject – that of happiness....

One Man’s Opinion: Why Does It Take A Health Scare To Make Lifestyle Changes?

An old pal of mine sent a text message to let me know he was running late for our meet up. “There in 10....

Unlimited Attitude: Entrepreneur and Athlete Tracy Schmitt is Unstoppable

As an award-winning business leader, world traveller, decorated athlete, humanitarian and best-selling author, Tracy Schmitt knows a thing or two about perseverance and living...

Making Wishes Come True – A Nova Scotia Non-Profit Group Turns Dreams Into Reality For Adults 70+

About six years ago, a Facebook friend nominated Katie Mahoney to do an act of kindness. She opted to spend some time with an...

Are You Experiencing Nature-Deficit Syndrome? Forest Bathing Provides A Remedy For Urban Stress

Recently, I went forest bathing (also known as nature therapy) which is adapted from the Japanese practice of Shinrin-yoku. It originated in Japan in...

Play Time! An Ottawa Sex Educator Suggests New Ways To Fan The Flames Of Intimacy

Sex & Relationships: Q&A with Venus Envy’s Sam Whittle If you think sex stores don’t cater to Gen-X and Boomers, think again! Ottawa-based sex educator...

Heart Attack Survivors Take A Stand Against Heart Disease

How often do you really think about your heart? For me, it’s been quite a bit in the last few years. Research has drawn...

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