Wednesday, December 31, 2025

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One Man’s Opinion: Why Does It Take A Health Scare To Make Lifestyle Changes?

An old pal of mine sent a text message to let me know he was running late for our meet up. “There in 10....

Unlimited Attitude: Entrepreneur and Athlete Tracy Schmitt is Unstoppable

As an award-winning business leader, world traveller, decorated athlete, humanitarian and best-selling author, Tracy Schmitt knows a thing or two about perseverance and living...

Trend Watch: Meet Two 60+ Canadians Who Are Choosing Work Over Retirement

The village of Hanstholm, in northwestern Denmark, may not be everyone’s idea of a dream destination when they’re in their 60s. With a population...

Class Act: Nova Scotia College Offers Adult Day Program To Help Older Rural Residents Stay Connected

For rural residents, getting older is not the same as it is for city folks. That reality compelled the Nova Scotia Community College (NSCC),...

Unravelling The Mysteries And Challenges Of Building And Finding Female Friendships Over Age 50

I moved from Montreal to Toronto at age 71 because I wanted to live closer to my daughters and their families. We love spending...

The Future is Aging and the Opportunities Are Infinite: UNLTD Live 2019

We’re all getting older and it’s up to each and every one us to redefine what that looks like. The possibilities presented by a...

Making Wishes Come True – A Nova Scotia Non-Profit Group Turns Dreams Into Reality For Adults 70+

About six years ago, a Facebook friend nominated Katie Mahoney to do an act of kindness. She opted to spend some time with an...

5 Tips To Make Healthy Eating Easier Just In Time For Nutrition Month

Dietitians play a role in helping Canadians understand how food impacts their health and how to use food to enhance their lives. Dietitians can...

Are You Experiencing Nature-Deficit Syndrome? Forest Bathing Provides A Remedy For Urban Stress

Recently, I went forest bathing (also known as nature therapy) which is adapted from the Japanese practice of Shinrin-yoku. It originated in Japan in...

Thinking Of Escaping The City For Country Life? How One Couple Made The Leap

A weekend at the cottage is a welcomed reward after a week of toil. It’s how so many Canadians enjoy our great outdoors and...

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