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Outside Interests: Research Shows Spending Time Outdoors Improves Your Sense of Well-Being

If you’re of a certain age you can probably remember this crazy thing we used to do called “playing outside.” We would step out...

Plugged In! 7 In 10 Canadians Over Age 65 Feel Confident About Technology Use And 86 Per Cent Are Online Daily

A new survey commissioned by AGE-WELL, a federally funded Network of Centres of Excellence, and conducted by Environics Research, offers a number of fresh...

Are Your Dating Skills A Bit Rusty? Our Experts Help You Up Your Game

“My gal pals assured me that first dates were just like a riding a bike, that instinct would kick in and I’d instantly remember...

Head Of The Class: It’s Back To School For Grownups Who Love Learning

Each September, thousands of Canadians return to school both children and adults alike. Learning is a life-long prospect that continues for many long after they've...

Two Experts Meet To Discuss A Burning Question: Is Midlife Crisis A Myth Or A Reality?

In his 1965 article, “Death and the Midlife Crisis” for the International Journal of Psychoanalysis, Canadian psychologist Elliott Jaques coined the term “midlife crisis”...

Navigating Grief: How A Victoria Woman Went From Widow To Becoming The Oldest Person to Sail Solo Around the World

On the day she turned 77, Jeanne Socrates spent time maintaining the steering gear of her sailboat, Nereida, a Najad 380, and then soaked in...

15 Health Facts Guys Need To Know About How To Live A Longer Life

Did you know that 85 per cent of Canadian men exceed their daily recommended sodium intake or that smoking doubles the likelihood of a...

Exclusive Book Excerpt: The Unexpected Journey of Caring – The Transformation of Loved One to Caregiver

A new caregiver is like a driver in a foreign land. The vehicle is a stick shift, the terrain is mountainous with many switchbacks, and...

10 Common Myths About Aging Busted, Courtesy of Activist Ashton Applewhite

Sassy. Smart. No-nonsense. Empowering. Bold. Smart (we said that already?). That string of adjectives describes Ashton Applewhite, the U.S.-born writer-activist who originated This Chair Rocks,...

Leak Not, Want Not. You Can Successfully Manage An Overactive Bladder

Wendy Hill knows the shame of wetting her pants in public. Make no mistake, her stories aren’t distant memories of elementary school mishaps. They...

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