Friday, April 26, 2024

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Learning

Waist Management: How To Kick Your Sugar Habit To The Curb

From birthday cakes to Thanksgiving pie to cold summer treats, every holiday, season or special occasion harkens mouth-watering memories of a favorite confectionery craving. But...

In his new book, Bolder, author Carl Honoré rethinks aging and challenges us to do the same

Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another emerging global movement, the new reality of aging. In...

You’re Invited: Forum Aims To Reshape Attitudes About Aging

AGEWORKS – The Art of Ageing Forum is bringing together thought leaders, organizations, and individuals with a single-minded goal—reducing ageist attitudes and reshaping what...

How To Fight Fair And Get Real Resolution With Anyone In Your Life

There's nothing like a healthy argument to clear the air and get back to peaceful state. Yet, many of us avoid argument at any cost....

C’mon Get Happy! 17 Ways To Add More Joy To Your World

After decades of focusing on topics like depression and anxiety, psychology has finally turned its attention to a sunnier subject – that of happiness....

Happiness Is Found By Spending Money On Experiences – Not Stuff, Research Says

Canadians continue to borrow and spend. According to Statistics Canada, the average household carried $1.74 in credit card, mortgage and other debt for every...

One Man’s Opinion: Why Does It Take A Health Scare To Make Lifestyle Changes?

An old pal of mine sent a text message to let me know he was running late for our meet up. “There in 10....

Trend Watch: Meet Two 60+ Canadians Who Are Choosing Work Over Retirement

The village of Hanstholm, in northwestern Denmark, may not be everyone’s idea of a dream destination when they’re in their 60s. With a population...

Class Act: Nova Scotia College Offers Adult Day Program To Help Older Rural Residents Stay Connected

For rural residents, getting older is not the same as it is for city folks. That reality compelled the Nova Scotia Community College (NSCC),...

Unravelling The Mysteries And Challenges Of Building And Finding Female Friendships Over Age 50

I moved from Montreal to Toronto at age 71 because I wanted to live closer to my daughters and their families. We love spending...

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