Thursday, April 18, 2024
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CATEGORY

Wellness

Healthy aging through Nutrition, Movement and Self Care.

Wellness

Longevity Hacks From A Performance Professional

YouAreUNLTD -
There's a lot in the news when it comes to longevity (TK). With so much information out there, what can you do when it...
Wellness

New Book Reveals the Secrets to Aging Well

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Want to grow old like a Sardinian? That is, lead a long, healthy life and pass away quickly and peacefully? The key to this...
Wellness

Older Adults Today Are Changing What It Means to Age

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A new National Geographic and AARP study, "The Second Half of Life Study," reveals some surprising things about aging. The goal of the study...
Wellness

Get The Insider Tips For Health and Longevity

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While our genetics play a role in how we age, certain things we can readily manage also play a significant role, such as lifestyle...
Wellness

Get On Track For Healthy Aging

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By now, many of us know that we should get active, sit less often, and eat a healthy, balanced diet. And yet many older...
Wellness

Often Nostalgic? That Sense of Nostalgia Could Help You With Healthy Aging

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Often as we grow older, we look at old photo albums, play music from when we were young adults, and pore through scrapbooks. New...
Wellness

How Experiencing Ageism May Impact Your Health

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Ageism continues to exist in society and many older adults have experienced it in some form, whether it's at work or just going about...
Wellness

An Optimistic Outlook Leads to a Longer, Healthier Life

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Optimists live longer. That's what the latest research shows. How much longer? On average 4.4 years longer. Optimists also have a greater chance of reaching...
Wellness

Companion Walking Is Essential When It Comes to Long-Term Health

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In an article for healthline.com, a geriatric kinesiologist states that companion walking is key to aging well as it keeps older adults moving. Here's the...
Wellness

Self-Confidence May Be Bad For Your Health As You Get Older

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Self-confidence is what we strive for. Having that good self-esteem helps you maintain a positive outlook, alleviates anxiety, and allows you to move through...
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YouAreUNLTD is a purpose driven brand, disrupting and redefining what it means to get older. We are a fresh voice to provide people with the inspiration and resources to help them age powerfully. YouAreUNLTD is bringing together a collective force of partners to shatter myths on aging through education and engagement across a broad community of consumers, caregivers, companies, innovators, investors and policy stakeholders.

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