Sunday, July 5, 2020
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Lara Ceroni

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Fight Back Against Loss Of Muscle Mass With These Expert Tips

As we grow older, our bodies change and that's true of how we build and sustain muscle mass and strength. We sure had it easy...

Fake News Alert: You Can’t Do Anything About Osteoporosis And Other Bone Health Myths

As we age we know our body follows suit, and a big part of that process happens to be in our bones. They lose...

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Try These Summer Smoothie Recipes With Nutritious Wild Blueberries

Sticking to New Year’s resolutions may be easier with these smoothie recipes from the Wild Blueberry Association of North America. To inspire a vibrant and healthy...

Yes, You Can Live To 100 And Beyond, Say Researchers

I remember when Alida Desroches, the Franco-Ontarian grandmother of my sister-in-law, Darlene, wished me a happy birthday when I was in my 40s. “Live...

Meet A 40+ Driven Runner Who Is Training Smarter And Pushing Harder

When it comes to sports and physical activities, I am a competitive person. It’s just how I’m wired. I grew up in a time...

A Healthy Mouth Worth Smiling About: Get The Latest Oral Care Facts

It’s time to sink our teeth into an important topic – oral health care. At one time, getting older meant getting dentures. That is no...

For Love Or Money: Research Shows How Marriage Is Good For Your Finances

Want to get richer? Get married! In recent years, rhetoric about high divorce rates and millennials shunning or postponing marriage – often into their 30s...
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