It’s time for this conversation to come of age.

We are going to change the way we talk about about aging and care. We are going to encourage Canadians to live life optimistically, with passion and celebration. We are going to show them that their world, despite the hurdles they may face, has just as many doors waiting to be opened.

Aging

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Care

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People

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Banish Restless Nights: How to Get Better Sleep After Age 50

Restless nights, early waking, and trouble falling asleep are common complaints after age 50. Sleep issues seem to worsen. Yet, sleep needs don’t change for older adults. The body still needs an average of...

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