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Feature Articles
The COVID-19 situation continues to change not even just daily, but hourly. With everyone mandated to stay home to help “flatten the curve,” that is, curb the spreading of the coronavirus, we find ourselves isolating at home for the foreseeable future. While times are challenging, the healthy aging principles we embraced B.C. (before coronavirus) are even more important now to...

Comic Rick Green Discovers The Healing Power of Laughter After ADHD...

Comedian and writer Rick Green is known to many Canadians as the bumbling Bill Smith on The Red Green Show for 11 seasons. But...

How Vitamin D Can Help Bolster Your Immune System And Knock...

We often hear about how vitamin D helps our body absorb calcium. While it is a key player in bone health, that is not...
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Aging

Comic Rick Green Discovers The Healing Power of Laughter After ADHD...

Comedian and writer Rick Green is known to many Canadians as the bumbling Bill Smith on The Red Green Show for 11 seasons. But...

Holocaust Survivors Share 15 Life Lessons We Can Apply To The...

Holocaust survivors overcame the most severe form of persecution and went on to become productive members of the communities in which they settled. They...

The Hidden Perk of Aging? Columnist Robert Hawke Says It’s Being...

Remember being profoundly embarrassed about something back in school? I sure do. The first time I was onstage it did not go well. I...
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Care

33 Ways You Can Take Charge Of Your Life During The...

The COVID-19 situation continues to change not even just daily, but hourly. With everyone mandated to stay home to help “flatten the curve,” that...

How Vitamin D Can Help Bolster Your Immune System And Knock...

We often hear about how vitamin D helps our body absorb calcium. While it is a key player in bone health, that is not...

Meditation And Mindfulness Helps Improve Mental And Physical Health

For many, the word ‘mindfulness’ conjures up mental images of New Age hippie types sitting cross-legged on multicoloured pillows. However, mindfulness practices are quickly...
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