Adopt Healthier, Post-Holiday Habits By Following Intuitive Eating Principles

The holidays are a wonderful time of the year. You get to spend time with loved ones, take time off work and enjoy special foods. While they bring excitement, the change in routine can also increase stress. With numerous holiday parties and get togethers, holiday eating can make us anxious, vulnerable and leave us with feelings of guilt. As you...

6 Most Dangerous And Enduring Myths About Osteoporosis That Need to End Now

Myths can be dangerous and life-threatening. Some people believe that osteoporosis is not serious like cancer or heart disease. That thinking puts us at greater risk of failing to do all we can to ensure bone health for living fully and independently as we age. With that in mind, let’s shine a bright light on enduring myths and tackle them...

Yes, We Dare. Grey Hair Is A Badge of Honour And We Will No Longer Hide It

Choosing grey is sexy and inspiring, no matter your age The hair colour du jour is grey – preferably a silky silver. It was once startling among middle-aged celebrities; think Jamie Lee Curtis’s debut more than 10 years ago. Today, platinum hair is practically celebrated among those in pop culture, from trendsetters like Rihanna to the real deal, namely powerful stars,...

Expert Jim Danahy On Tackling The Challenges of Meeting The Needs Of The Boomer Pharmacy Customer

Pharmacists know too well the ongoing challenge of bridging the gap between being a clinician and a healthcare provider in a retail setting, where patients see themselves as consumers and have high expectations – not to mention high-levels of skepticism about service and advice. To gain insight into this new type of consumer, pharmacist Rosemarie Patodia spoke to retail and...

Can Poor Dental Health Contribute to a Higher Risk of Alzheimer’s Disease?

Once upon a time, people believed that oral health was not connected to anything else. Since that time, multiple studies have been done that prove otherwise. In fact, your oral health is linked to many different functions within your body. Science has linked oral hygiene to a lot of systems, from mental health to fertility in both men and women!...

Missed Medical Appointments Is An Issue That Demands Smarter Solutions

Whether due to long wait times or a lack of after-hour availability, 68 percent of Canadians have missed at least one doctor’s appointment, according to a 2017 Ipsos poll. Unfortunately, missed appointments can lead to delays in treatment and add costs to the healthcare system. Last year, Health PEI boosted awareness of the issue by posting publicly the number of missed...

Finding Inspiration About Growing Older With TED Talks

There’s a certain ritual in celebrating the arrival of a new year: counting down the seconds until midnight, drinking a glass of champagne, hanging a fresh calendar on the wall. And while the simple fact of being able to greet another year should be cause for celebration, adults – once they have reached the age of majority – seem...

Why Bone Fractures Often Fail To Be Linked To Their True Cause – Osteoporosis

What typically happens when a post-menopausal woman goes to the hospital with a bone fracture in her wrist? She’s assessed by emergency room physicians, the break treated and is sent home. It may seem like a logical course of action until you consider that a fracture, especially in older women, is a red flag for osteoporosis. Over 80 per cent...

Retirement Living Ain’t What It Used To Be With A Focus on Upscale Offerings and More Activities

“It’s like opening up a present: you get it, you open it up, that ‘wow’ feeling of unexpected joy.” That might be how one you’d expect one to describe discovering a new city around the world, or spending time with your first grandchild, but moving to a retirement residence and it being “a feeling of unexpected joy”? If your only...

Sock It To You: Compression Wear Gets A Fresh, Hip Look

From top-tier athletes to frequent fliers, compression wear keeps up the pressure to maximize health benefits The rising popularity of compression socks can be chalked up to a couple of factors. First, they work and have a proven track record that dates back to the Middle Ages. Second, they’ve evolved out of the medical-use realm and now appeal to a...