Predicting Dementia Earlier – in a Manner of Speaking

What speech patterns can reveal about brain health If dementia could be diagnosed earlier in patients, or even predict who might develop the disease later in life, it would mean nothing short of a revolution in dementia care. If caught early enough, steps could be taken that might prevent or delay its onset. With one in 10 Canadians at risk...

Activist Ashton Applewhite Crushes 10 Myths About Aging

Sassy. Smart. No-nonsense. Empowering. Bold. Smart (we said that already?). That string of adjectives describes Ashton Applewhite, the U.S.-born writer-activist who originated This Chair Rocks, the hugely popular anti-ageism project, and wrote the bestseller, This Chair Rocks: A Manifesto Against Ageism. She regularly engages, shocks, informs and delights on her blog, “Yo, Is This Ageist?”  “How ageism warps our view...

Male Call: 15 Health Facts Guys Probably Don’t Know That Prolong – Or Shorten – Their Life

Did you know that 85 percent of Canadian men exceed their daily recommended sodium intake or that smoking doubles the likelihood of a guy experiencing erectile dysfunction? Were you aware that 80 percent of suicides in Canada are men? These health factoids can be bitter pills to swallow – but men need to listen up. Much of what ails the...

Relationships: The Elixir To Healthy Aging

Now is the perfect time to reinvent and revitalize relationships across the spectrum – with life and romantic partners, family, friends, colleagues, other generations and, most important of all, yourself “A good relationship is the single best recipe for good health and the best antidote to aging that anybody has ever come up with,” says Dr. Sue Johnson.  The Canadian clinical...

Male Menopause? It’s Not Your Imagination. It Is A Real Thing.

“We’ve always been kitchen-klatch people,” says 54-year-old Daniel Kenney about himself and his four older siblings, the eldest of whom is 64. “The kitchen is where we have the best conversations as grownups, just my brothers, our respective partners sans kids, nieces or nephews. Our monthly get-togethers typically involve a huge potluck, which means lots of dirty pots and pans,...

6 Essential Apps to Support Caregivers

The number of Canadians providing informal care to a family member or friend is staggering. There are more than eight million people fulfilling that role, according to the Canadian Caregiver Coalition. As our country's population ages, caregivers are turning to their smartphones to keep track of medication, doctors’ appointments, or simply asking for a hand with a home-cooked meal. Looking...

Boomers Are Changing Healthcare … Is Your Practice Ready?

(Below is a special article for health care professionals.) As healthcare providers, we strive toward patient-centred care as a model for practice – from hospital ambulatory care to inpatient stays and community-based primary care. Putting patients at the “centre” means empowering them to participate in decision-making about their own care. The time has come to shift our thinking yet further, from...

Why Scientists Say Walking Is The New ‘Superfood’

Why some scientists call walking the new “superfood” capable of reversing aging and boosting health Spanish explorer Ponce de León spent years sailing around the world looking for the Fountain of Youth. But according to the latest research, he might have found it if he had searched on foot. While the benefits of walking are well known – from reducing...

Can A New Treatment Using Radiofrequency Energy Improve A Woman’s Sex Life?

For women struggling with vaginal issues in their postmenopausal phase, a touch of radiofrequency (RF) energy may be all that’s needed – and just what the doctor ordered. Considered a “trendy catch-all” term by some health professionals, “vaginal rejuvenation” refers to a host of female health issues, ranging from vulvovaginal problems to vaginal laxity, sexual dysfunction, prolapse (collapse of the...

Yes, You Can Enjoy A Robust Sex Life Despite Erectile Dysfunction

Michael Russer, now 66, developed erectile dysfunction after surgery for prostate cancer in 2011. “I never really experienced depression, which is a state in which far too many men find themselves stuck,” says the Santa Barbara, CA-based CEO of Russer Communication and cofounder of CancerIntimacyHelp.com. While depression can cause erectile dysfunction, it’s often the result of it, too. Many men...