Monday, July 6, 2020

CATEGORY

Perspectives

Challenging Ageism: 5 Strategies To Shift Your Own Negative Attitudes

Dr. Robert Butler, first director of the National Institute on Aging, coined the term “ageism” in 1989. It refers to stereotypes of and discrimination against...

Ever Say You’ve Had ‘A Senior Moment’? Stop. It May Lead To Internalized Ageism

Have you ever said you had a ‘senior moment’ after misplacing your keys? Do you grumble about ‘old age’ when your body’s stiff or...

How Do You Spell Relief? Why One Woman Chose Medical Cannabis To Fight Menopause Symptoms

At 51, Tracy Edwards (not her real name) quit sleeping. There were the two hours of tossing and turning at bedtime, followed by perhaps...

Improve Longevity And Tackle Pain With These Nutrition Tips From Top Expert

Respected Canadian nutritionist Julie Daniluk, whose books include Meals that Heal Inflammation, has devoted years of study and research into healthy eating after a...

Take A Hike, Literally, To Reap Its Health Benefits For The Body And Soul

Spending time in nature is touted as one of the best curatives for the 55-and-over crowd. Just read the latest studies that link nature-based...

Missing In Action: Why Is Advertising Ignoring Adults Over The Age of 50?

Fast Company hit the nail on the head recently when it published a piece entitled, “Why is marketing to seniors so terrible?” It’s a battle...

Does Your Unique Biological Blueprint Hold the Secret to a Longer Life?

When car manuals were still issued in print, we all had a slightly better idea of how our vehicles worked. At the very least,...

What Happens When Mom Or Dad Moves In With Their Adult Child And Partner

Are you thinking of having an elderly parent move in with you and your partner? If so, Carol Bradley Bursack has some advice. I spoke...

Coping With The Challenges Of Adult Children Taking Care Of Aging Parents

My father spent the last years of his life in a long-term care residence, suffering from dementia. My brother was his primary caregiver, which...

How Two Women Conquered Their Bucket List And Cycled Through Italy

Twenty years ago, my family doctor read my annual physical numbers to me and delivered a harsh reality. At age 40, I had to make...

Latest news

Try These Summer Smoothie Recipes With Nutritious Wild Blueberries

Sticking to New Year’s resolutions may be easier with these smoothie recipes from the Wild Blueberry Association of North America. To inspire a vibrant and healthy...

Yes, You Can Live To 100 And Beyond, Say Researchers

I remember when Alida Desroches, the Franco-Ontarian grandmother of my sister-in-law, Darlene, wished me a happy birthday when I was in my 40s. “Live...

Meet A 40+ Driven Runner Who Is Training Smarter And Pushing Harder

When it comes to sports and physical activities, I am a competitive person. It’s just how I’m wired. I grew up in a time...

A Healthy Mouth Worth Smiling About: Get The Latest Oral Care Facts

It’s time to sink our teeth into an important topic – oral health care. At one time, getting older meant getting dentures. That is no...

For Love Or Money: Research Shows How Marriage Is Good For Your Finances

Want to get richer? Get married! In recent years, rhetoric about high divorce rates and millennials shunning or postponing marriage – often into their 30s...