Keep Your Eye on the Prize: You’re Not Too Old for Laser Vision Correction Surgery

Every year, thousands of Canadians who want to forgo glasses look to laser vision correction surgery. However, there's a common belief that it's something you should do before age 40 (give or take a few years) to get the best results. But what about those of us with aging eyes? Are we candidates for this life-changing procedure? YouAreUNLTD turned to...

Women Who Take Charge Of Their Sexual Health Promote Lifelong Intimacy: Study

Sex & Relationships: Q&A with Damiva CEO Chia Chia Sun “Enough beating around the bush. Let’s talk about your vagina.” This is the call to action for Damiva, a Canadian women’s health company that develops 100 percent natural products for menopausal health. I stopped beating around the bush and asked its CEO Chia Chia Sun about the results of her...

What You Should Eat To Boost And Maintain A Healthy Brain

The research is clear. Nutrition has a huge impact on brain health. Eating the right foods, and in the right combination, can help you build new brain cells, preserve or enhance memory and possibly prevent disease1. A diet rich in fish, whole grains, and fruits and vegetables can help to maintain your brain health and may even reduce the...

YouAreUNLTD’s New Video Series Features Top Talents At The AGE-WELL 2018 Conference

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In October 2018, some of the leading minds around aging and technology gathered in Vancouver at the fourth annual AGE-WELL Conference. Researchers, innovators, scientists and entrepreneurs met to share news around their latest projects and to push the conversation forward about how technology can help Canadians age more successfully. There were demonstrations, presentations, networking and collaboration among all AGE-WELL stakeholders. It...

One Therapist’s Wise Advice To Couples Grappling With Disability In Their Relationship

Relationships are challenging. Any relationship. The challenges increase when one partner is suddenly, or gradually over time due to a debilitating illness, living with a physical disability. “The worse thing a couple can do when one of them has a disability is not talk about it,” says Leah MacInnes, a registered marriage and family therapist with more than 25 years of...

Pucker up! Top Tips On Taking Care Of Your Lips From A Leading Dermatologist

The skin that covers your lips is unique. It doesn’t have sweat or oil glands and it’s the thinnest skin on your body. That makes it especially vulnerable to day-to-day aggressors, like sun, wind, heat, salty foods and dryness. Add aging into the mix and you’ve got a recipe for extra dry and uncomfortable lips. “Lips are delicate and undergo...

Flu shot? Done! Now Get Vaccinated Against The Dangers of Pneumonia

For many Canadians, the arrival of winter signals a season of the extra vigilance needed when it comes to taking precautions to protect their health. Fears of catching a cold or getting the flu, a simple cough or sniffle can send us running post haste to the pharmacy to stock up on vitamin C or sign up for the...

10 Savvy Nutrition Hacks To Improve Longevity And Tackle Pain From A Top Nutritionist

Respected Canadian nutritionist Julie Daniluk, whose books include Meals that Heal Inflammation, has devoted years of study and research into healthy eating after a lifetime of dealing with her own food allergies and sensitivities. Daniluk has learned firsthand the link between nutrition (or rather, poor nutrition) and pain and inflammation. “Chronic inflammation and poor digestion can lead to stress, anxiety...

Understanding Dry Eye Disease And The Need To Address It Before Cataract Surgery

Many of us expect that the quality of our vision will change as we grow older. We're more likely to need reading glasses and face the potential of developing a variety of troublesome eye ailments. One of the most common is dry eye disease. “Dry eye is a condition that occurs when either the quality or quantity of tears is...

Expert Tips On How to Prevent Knee Damage Leading To Arthritis

While our knees may be among the most vulnerable joints to osteoarthritis, that doesn’t mean we can’t prevent damage that leads to the highly common and debilitating condition, according to a board-certified orthopaedic surgeon Kevin D. Plancher, founder of Plancher Orthopaedics & Sports Medicine. “Arthritis isn’t always preventable, and more than half of us will have signs of osteoarthritis by...