Unlimited Attitude: Canadian Astronaut And Cancer Survivor Dr. Dave Williams Defies Limits

Dr. Dave Williams, one of Canada’s most accomplished astronauts, is marking the recent launch of his inspiring memoir, Defying Limits: Lessons from the Edge of the Universe. In it, the 64-year-old offers an uplifting and life-affirming story of passion, resilience and living life to the fullest. He shared those lessons during a recent and riveting appearance in Toronto, where he...

The Future is Aging and the Opportunities Are Infinite: UNLTD Live 2019

We’re all getting older and it’s up to each and every one us to redefine what that looks like. The possibilities presented by a population that is living longer, better, is one of the biggest social and economic disrupters of our time. It is giving rise to the longevity economy and a slew of untapped opportunities in business, healthcare...

Making Wishes Come True – A Nova Scotia Non-Profit Group Turns Dreams Into Reality For Adults 70+

About six years ago, a Facebook friend nominated Katie Mahoney to do an act of kindness. She opted to spend some time with an older woman in Halifax where they both live. “I saw her doing acts of kindness and volunteering,” she says. In return, Mahoney and what she calls her friend-in-the-making spent an entire day together doing just...

Are You Experiencing Nature-Deficit Syndrome? Forest Bathing Provides A Remedy For Urban Stress

Recently, I went forest bathing (also known as nature therapy) which is adapted from the Japanese practice of Shinrin-yoku. It originated in Japan in the 1980s and has become popular around the world. In fact, some research suggests it is becoming as popular as the yoga trend that began 30 years ago. Forest bathing involves walking through the forest slowly...

Play Time! An Ottawa Sex Educator Suggests New Ways To Fan The Flames Of Intimacy

Sex & Relationships: Q&A with Venus Envy’s Sam Whittle If you think sex stores don’t cater to Gen-X and Boomers, think again! Ottawa-based sex educator and Venus Envy store owner, Sam Whittle, spoke to me about how her customers are embracing their sexuality later in life. Many people fear aging won’t benefit their sex life. Is this true? The biggest misconception is...

Women Of A “Certain Age” Shake Off Stereotypes And Disrupt The Fashion World

French fashion designer Coco Chanel famously stated, “After 40, nobody is young, but one can be irresistible at any age.” Indeed, today’s aging female consumers are a stylish and powerful demographic – they earn double what Millennials do, and are increasingly happy to spend it to look fabulous. Yet they’re generally ignored by marketers and retailers, says Mary Chambers,...

Author and Alzheimer’s Activist Caron Leid Steps Outside Her Comfort Zone To Comfort Others

Caron Leid is a doer. And when the going gets tough, she does even more. For the past 19 years, much of what Leid has done has been focused on helping her mother, diagnosed with Alzheimer’s when she was 57, and helping caregivers like herself understand the disease and its impact on individuals, families and futures. “I might be an...

Columnist Robert Hawke Addresses The Naked Guy In The Mirror

I got out of the shower recently, grabbed a towel and started to wipe myself down when suddenly something terrible happened. I made eye contact with the naked guy in the mirror. What’s really weird is I didn’t recognize him. Oh sure, his face looked pretty much the same as it had for a long time, but somehow naked...

YouAreUNLTD’s New Video Series Features Top Talents At The AGE-WELL 2018 Conference

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In October 2018, some of the leading minds around aging and technology gathered in Vancouver at the fourth annual AGE-WELL Conference. Researchers, innovators, scientists and entrepreneurs met to share news around their latest projects and to push the conversation forward about how technology can help Canadians age more successfully. There were demonstrations, presentations, networking and collaboration among all AGE-WELL stakeholders. It...

Olympic Swimmer Mark Tewksbury Reflects On Life As An Openly Gay Man As He Turns 50

Twenty years to the day he made history as Canada’s first openly gay Olympian, Mark Tewksbury returns to the Toronto theatre for his one-man show, Mark Tewksbury - 50 & Counting, where, on December 15, 1998, the athlete went public about his sexuality. The Calgary native’s coming-out announcement 20 years ago created a media storm, especially at a time...