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Feature Articles
Chronic pain can impact everything from your mood, to your sleep to your social life. “The first things we lose are fun activities and leisure and we end up only doing what we have to do,” says Sarah Sheffe, an occupational therapist at the Toronto Academic Pain Medicine Institute. One in five Canadians experience chronic pain and the majority of...

Happy Bladder = Happy Life: What You Need To Know

Bladder health is something we don’t spend a lot of time thinking about until something goes awry. It’s an important component in overall health...

Understanding Your Risk Of Dementia And How To Prevent It

My father suffered from mixed dementia – vascular dementia and probable Alzheimer’s disease. There are few things that aging baby boomers fear more than...
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Aging

Osteoporosis Is A Men’s Disease, Too: What An Expert Has To...

“Osteoporosis is the silent disease,” says Dr. Aliya Khan, professor of Clinical Medicine, Endocrinology, Metabolism and Geriatrics at McMaster University. “We also call osteoporosis...

7 Essential Life Lessons Boomers Can Learn From Millennials

Millennials are a lazy, narcissistic, entitled generation. At least that’s the prevailing stereotype of these avocado toast-eating navel gazers. Born some time between the...

Understanding Your Risk Of Dementia And How To Prevent It

My father suffered from mixed dementia – vascular dementia and probable Alzheimer’s disease. There are few things that aging baby boomers fear more than...
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Care

Happy Bladder = Happy Life: What You Need To Know

Bladder health is something we don’t spend a lot of time thinking about until something goes awry. It’s an important component in overall health...

The Struggle Is Real: 5 Ways For Women To Manage Chronic...

Chronic pain can impact everything from your mood, to your sleep to your social life. “The first things we lose are fun activities and...

A Cardiologist Answers The Question: “Is Sitting The New Smoking?”

If you are sitting while reading this, you may want to stand. Dr. David Alter, a cardiologist and senior scientist at the Toronto Rehabilitation...
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