How To Tame The Anxiety And Worries That Dominate Thoughts As We Age

Anxiety problems among older adults is common, but often not recognized, according to CAMH. As we grow older, there can be a tendency to worry about the future – our health, our finances, caregiving responsibilities, whether we can age in place at home, and relationships with family and friends. It’s normal, but up to a point. For someone with...

CAMH Study Examines Whether A Blood Test Could Guide Care for Those With Late-Life Depression

A blood test that measures the impact of aging on cells could help to guide care among older adults with depression. It could be used to identify those at higher risk of dementia and potentially other health issues that are common in those with late-life depression. The test, known as the SASP index – which stands for “senescence-associated secretory phenotype”...

TELUS Ventures Invests In Moving Bold Ideas Forward In Healthcare

TELUS Ventures is investing in three Canadian precision medicine and diagnostics-focused start-ups as part of its larger goal to help develop exciting, new health technologies with the potential to improve the health outcomes of people across Canada and around the world through the delivery of customized and timely patient care. TELUS Ventures has more than 30 other active investment companies...

Could You Recognize The Urgent Warning Signs Of A Blood Clot?

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You’ve just returned home following hospitalization for surgery, when you notice your leg is swollen, and it is warm and sensitive to touch. Your initial thoughts are you bumped it in an unfamiliar space, or worse, it’s an infection. But do you consider the possibility of a blood clot? If you are like the majority of Canadians, you don’t know...

CAMH Researchers Find New Ways To Treat Late-Life Depression

Late life is full of transitions, such as retirement and physical changes. For some people, these changes can cause stress that can lead to developing late-life depression. Finding effective ways to treat depression among older people is critical because depression may pose added risks at this stage of life, including a greater risk of developing dementia. CAMH researchers are conducting...

Exploring The Latest News Around Heart Health And Cannabis

Legalized marijuana is now a reality in Canada. This opening up of legal access will have a variety of health implications. In addition, marijuana is increasingly prescribed for much of what ails us, from the pain and inflammation of osteoarthritis to a host of other conditions, many of which affect seniors – the same people who are at greatest...

Are You Eating Smart For Your Heart?

Most likely you know someone affected by heart disease. Today, about 2.4 million Canadian adults (that is one in 12 people) suffer from conditions such as coronary artery disease, hypertension, angina, arrhythmias, and heart failure.(1)  Certainly there are some risk factors that you cannot control such as your age, gender, and genes. But what about the risk factors that you...

What’s Your Gut Telling You? How To Boost Your Health With Probiotics

In the nutrition world, there is a new spotlight on gut health – and that’s a good thing. Your gut is comprised of your stomach, small intestine and large intestine. Studies show an imbalance of the “good” and “bad” bacteria in your gut could play a key role in diabetes, heart disease, your mood and inflammatory bowel diseases1. Having good...

C’mon Get Happy! 17 Ways To Add More Joy To Your World

After decades of focusing on topics like depression and anxiety, psychology has finally turned its attention to a sunnier subject – that of happiness. It’s about time. Getting serious about getting happy is important to our mental and physical well-being. Those who view life looking on the sunny side of things are healthier, more successful, have more fun in the...

5 Tips To Make Healthy Eating Easier Just In Time For Nutrition Month

Dietitians play a role in helping Canadians understand how food impacts their health and how to use food to enhance their lives. Dietitians can show you how to select and prepare foods to help keep you energized or prevent or manage many chronic conditions such as high cholesterol, diabetes, and celiac disease. Almost half of Canadians say that eating a...