Baubles with Brains: Smart Jewellery Unites Fashion and Function

As I sit at my desk, my fitness tracker buzzes every now and then to remind me to get up and move – after all, sitting is the new smoking, and long periods of inactivity are detrimental to health. While I appreciate the reminder, sometimes I can’t help staring at my trusty cheerleader and wishing it were a bit...

Light Therapy and 7 More Ways to Brighten Dark Winter Days

Lori Dudley remembers thinking: “I just want to leave on a one-way ticket somewhere and not come back.” At the time, the 53-year-old Ottawa-area resident was experiencing severe fatigue, moodiness and a lack of motivation. The normally driven and energetic healthcare executive eventually recognized a pattern to these symptoms. They would hit her like a ton of bricks in...

Live Long and Prosper: Next Generation Medical Technology Revolutionizes Individual Care

In the popular Star Trek TV show and movies, a doctor (usually McCoy, or science officer Spock) could approach someone in need of medical attention, wave a tricorder over the person and instantly get a diagnosis. It was a fantastical idea that no longer seems far-fetched.  Breakthrough advancements in technology – such as artificial intelligence, robotics, sensors and enhanced connectivity,...

Vanity Project: Not Your Grandma’s Bathroom

Style-savvy Boomers aren’t waiting for happenstance – hip replacement surgery, arthritic knees, a wipe-out in their shower – to redesign their bathrooms. They’re acting now, embracing simple solutions from designer grab bars to higher-tech products (think walk-in tubs with aromatherapy). The result? Beautiful spa-like designs that only get better with time.  William Wong, national manager, residential services at Wellwise by Shoppers...

Since You Asked: By the Numbers

Dr. Elaine Chin
Staying Healthy is Up to Doctor You The question: Why is it important to know my lab numbers and how can I use them to benefit my overall health? Dr. Chin: Information is power. If you’re looking for a picture of your true total health and what the future may hold, it’s all in your numbers. What numbers? Your health numbers revealed by...

Predicting Dementia Earlier – in a Manner of Speaking

What speech patterns can reveal about brain health If dementia could be diagnosed earlier in patients, or even predict who might develop the disease later in life, it would mean nothing short of a revolution in dementia care. If caught early enough, steps could be taken that might prevent or delay its onset. With one in 10 Canadians at risk...

Citizen Cane: Don’t Believe Everything You Hear on the Radio

The long-time mobility helper enjoys a fresh wave of fashionability, thanks to innovative designs For much of its history, the cane was meant to make a bold statement about one’s status or fashion sense. Ancient Egyptians from all social classes owned canes, but King Tut went to extremes, amassing 132 that were buried with him in his famous tomb. Meanwhile, King...